Gordita, cheese only
Nutrition Facts and Calories for Gordita, cheese only
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 326 | ||
| % Daily Value * | |||
| Total Fat21.81g | 28% | ||
| Saturated Fat8.635g | 44% | ||
| Trans Fat ~g | |||
| Cholesterol35mg | 12% | ||
| Sodium493mg | 22% | ||
| Total Carbohydrate22.29g | 9% | ||
| Dietary Fiber1.7g | 7% | ||
| Total Sugars0.87g | 2% | ||
| Protein10.93g | 22% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron2.3mg | 13% | ||
| Calcium298mg | 23% | ||
| Potassium101mg | 3% | ||
| Phosphorus229mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
326 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Gordita, cheese only?
Gordita, cheese only contains 326 calories per 100 g serving. This serving contains 21.81g of fat, 22.29g of carbohydrate and 10.93g of protein. Gordita, cheese only belong to Other Mexican mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 326Kcal | 17% |
| Total Fat | 21.81g | 28% |
| Fatty acids | 8.635g | 44% |
| Protein | 10.93g | 22% |
| Carbohydrate | 22.29g | 9% |
| Sugars | 0.87g | 2% |
| Fiber, total dietary | 1.7g | 7% |
| Cholesterol | 35mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 83ug | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 1.38mg | 10% |
| Vitamin K | 9.2ug | 8% |
| Thiamin (B1) | 0.375mg | 32% |
| Riboflavin (B2) | 0.329mg | 26% |
| Niacin (B3) | 2.553mg | 16% |
| Vitamin B-6 | 0.139mg | 9% |
| Folate (B9) | 50ug | 13% |
| Vitamin B-12 | 0.44ug | 19% |
| Carotene, beta | 19ug | ~% |
| Carotene, alpha | 3ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 92ug | ~% |
| Choline, total | 8.3mg | 2% |
| Folic acid | 36ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 76ug | ~% |
| Retinol | 81ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 42.49g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 298mg | 23% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 101mg | 3% |
| Magnesium, Mg | 33mg | 8% |
| Phosphorus, P | 229mg | 19% |
| Sodium, Na | 493mg | 22% |
| Zinc, Zn | 1.66mg | 16% |
| Copper, Cu | 0.068mg | 8% |
| Selenium, Se | 10.4ug | 19% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.197g | ~% |
| Monounsaturated Fat | 7.023g | ~% |
| SFA 4:0 | 0.303g | ~% |
| SFA 6:0 | 0.157g | ~% |
| SFA 8:0 | 0.111g | ~% |
| SFA 10:0 | 0.247g | ~% |
| SFA 12:0 | 0.248g | ~% |
| SFA 14:0 | 1.183g | ~% |
| SFA 16:0 | 4.165g | ~% |
| SFA 18:0 | 1.832g | ~% |
| MUFA 18:1 | 6.677g | ~% |
| PUFA 18:2 | 3.762g | ~% |
| PUFA 18:3 | 0.438g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.289g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.057g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |