Vegetable soup, canned, prepared with water, ready-to-serve
Nutrition Facts and Calories for Vegetable soup, canned, prepared with water or ready-to-serve
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 39 | ||
| % Daily Value * | |||
| Total Fat0.36g | 1% | ||
| Saturated Fat0.045g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium267mg | 12% | ||
| Total Carbohydrate7.9g | 3% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.56g | 4% | ||
| Protein1.14g | 3% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.51mg | 3% | ||
| Calcium18mg | 2% | ||
| Potassium180mg | 4% | ||
| Phosphorus29mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
39 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Vegetable soup, canned, prepared with water or ready-to-serve?
Vegetable soup, canned, prepared with water or ready-to-serve contains 39 calories per 100 g serving. This serving contains 0.36g of fat, 7.9g of carbohydrate and 1.14g of protein. Vegetable soup, canned, prepared with water or ready-to-serve belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 39Kcal | 2% |
| Total Fat | 0.36g | 1% |
| Fatty acids | 0.045g | 1% |
| Protein | 1.14g | 3% |
| Carbohydrate | 7.9g | 3% |
| Sugars | 1.56g | 4% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 52ug | 6% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.17mg | 2% |
| Vitamin K | 8.1ug | 7% |
| Thiamin (B1) | 0.029mg | 3% |
| Riboflavin (B2) | 0.043mg | 4% |
| Niacin (B3) | 0.542mg | 4% |
| Vitamin B-6 | 0.065mg | 4% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 512ug | ~% |
| Carotene, alpha | 236ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 580ug | ~% |
| Lutein + zeaxanthin | 132ug | ~% |
| Choline, total | 7mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 89.53g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 0.51mg | 3% |
| Potassium, K | 180mg | 4% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 29mg | 3% |
| Sodium, Na | 267mg | 12% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 2.9ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.133g | ~% |
| Monounsaturated Fat | 0.152g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.035g | ~% |
| SFA 18:0 | 0.01g | ~% |
| MUFA 18:1 | 0.151g | ~% |
| PUFA 18:2 | 0.124g | ~% |
| PUFA 18:3 | 0.008g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |