Lettuce, wilted, with bacon dressing
Nutrition Facts and Calories for Lettuce, wilted, with bacon dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 78 | ||
| % Daily Value * | |||
| Total Fat6.3g | 9% | ||
| Saturated Fat2.338g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol10mg | 4% | ||
| Sodium117mg | 6% | ||
| Total Carbohydrate2.48g | 1% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars0.66g | 2% | ||
| Protein2.99g | 6% | ||
| Vitamin C6.6mg | 8% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.76mg | 5% | ||
| Calcium30mg | 3% | ||
| Potassium190mg | 5% | ||
| Phosphorus46mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
78 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Lettuce, wilted, with bacon dressing?
Lettuce, wilted, with bacon dressing contains 78 calories per 100 g serving. This serving contains 6.3g of fat, 2.48g of carbohydrate and 2.99g of protein. Lettuce, wilted, with bacon dressing belong to Vegetable dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 78Kcal | 4% |
| Total Fat | 6.3g | 9% |
| Fatty acids | 2.338g | 12% |
| Protein | 2.99g | 6% |
| Carbohydrate | 2.48g | 1% |
| Sugars | 0.66g | 2% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 10mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 295ug | 33% |
| Vitamin C | 6.6mg | 8% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.22mg | 2% |
| Vitamin K | 100.6ug | 84% |
| Thiamin (B1) | 0.084mg | 8% |
| Riboflavin (B2) | 0.077mg | 6% |
| Niacin (B3) | 0.886mg | 6% |
| Vitamin B-6 | 0.102mg | 6% |
| Folate (B9) | 29ug | 8% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 3539ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1378ug | ~% |
| Choline, total | 17.9mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 29ug | ~% |
| Folate, DFE | 29ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 86.85g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 30mg | 3% |
| Iron, Fe | 0.76mg | 5% |
| Potassium, K | 190mg | 5% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 46mg | 4% |
| Sodium, Na | 117mg | 6% |
| Zinc, Zn | 0.32mg | 3% |
| Copper, Cu | 0.03mg | 4% |
| Selenium, Se | 3.3ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.88g | ~% |
| Monounsaturated Fat | 2.776g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.004g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.079g | ~% |
| SFA 16:0 | 1.445g | ~% |
| SFA 18:0 | 0.777g | ~% |
| MUFA 18:1 | 2.544g | ~% |
| PUFA 18:2 | 0.748g | ~% |
| PUFA 18:3 | 0.101g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.159g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.059g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |
POPULAR SEARCHES
- Lettuce, salad, egg, cheese, tomato, carrots, vegetables, no dressing
- Lettuce, salad, egg, tomato, carrots, vegetables, no dressing
- Lettuce, salad, cheese, tomato, carrots, vegetables, no dressing
- Lettuce, salad, avocado, tomato, carrots, vegetables, no dressing
- Lettuce, salad, assorted vegetables, tomatoes, carrots, no dressing