Hush puppy
Nutrition Facts and Calories for Hush puppy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 296 | ||
| % Daily Value * | |||
| Total Fat13.25g | 17% | ||
| Saturated Fat2.621g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium813mg | 36% | ||
| Total Carbohydrate40.21g | 15% | ||
| Dietary Fiber2.9g | 11% | ||
| Total Sugars3.8g | 8% | ||
| Protein6.16g | 13% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.55mg | 15% | ||
| Calcium100mg | 8% | ||
| Potassium256mg | 6% | ||
| Phosphorus410mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
296 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hush puppy?
Hush puppy contains 296 calories per 100 g serving. This serving contains 13.25g of fat, 40.21g of carbohydrate and 6.16g of protein. Hush puppy belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 296Kcal | 15% |
| Total Fat | 13.25g | 17% |
| Fatty acids | 2.621g | 14% |
| Protein | 6.16g | 13% |
| Carbohydrate | 40.21g | 15% |
| Sugars | 3.8g | 8% |
| Fiber, total dietary | 2.9g | 11% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.06mg | 8% |
| Vitamin K | 3.4ug | 3% |
| Thiamin (B1) | 0.17mg | 15% |
| Riboflavin (B2) | 0.07mg | 6% |
| Niacin (B3) | 2.13mg | 14% |
| Vitamin B-6 | 0.11mg | 7% |
| Folate (B9) | 143ug | 36% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 14ug | ~% |
| Choline, total | 11.6mg | 3% |
| Folic acid | 114ug | ~% |
| Folate, food | 29ug | ~% |
| Folate, DFE | 223ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 36.58g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 100mg | 8% |
| Iron, Fe | 2.55mg | 15% |
| Potassium, K | 256mg | 6% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 410mg | 33% |
| Sodium, Na | 813mg | 36% |
| Zinc, Zn | 0.73mg | 7% |
| Copper, Cu | 0.145mg | 17% |
| Selenium, Se | 26.2ug | 48% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.762g | ~% |
| Monounsaturated Fat | 7.806g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.016g | ~% |
| SFA 16:0 | 1.774g | ~% |
| SFA 18:0 | 0.83g | ~% |
| MUFA 18:1 | 7.73g | ~% |
| PUFA 18:2 | 1.626g | ~% |
| PUFA 18:3 | 0.12g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.071g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |