Gordita, sope shell, plain, no filling
Nutrition Facts and Calories for Gordita/sope shell, plain, no filling
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 260 | ||
| % Daily Value * | |||
| Total Fat11.19g | 15% | ||
| Saturated Fat2.191g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium376mg | 17% | ||
| Total Carbohydrate37.2g | 14% | ||
| Dietary Fiber2.9g | 11% | ||
| Total Sugars0.72g | 2% | ||
| Protein3.85g | 8% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron3.7mg | 21% | ||
| Calcium55mg | 5% | ||
| Potassium115mg | 3% | ||
| Phosphorus98mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
260 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Gordita/sope shell, plain, no filling?
Gordita/sope shell, plain, no filling contains 260 calories per 100 g serving. This serving contains 11.19g of fat, 37.2g of carbohydrate and 3.85g of protein. Gordita/sope shell, plain, no filling belong to Tortillas food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 260Kcal | 13% |
| Total Fat | 11.19g | 15% |
| Fatty acids | 2.191g | 11% |
| Protein | 3.85g | 8% |
| Carbohydrate | 37.2g | 14% |
| Sugars | 0.72g | 2% |
| Fiber, total dietary | 2.9g | 11% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.03mg | 7% |
| Vitamin K | 7.3ug | 7% |
| Thiamin (B1) | 0.632mg | 53% |
| Riboflavin (B2) | 0.343mg | 27% |
| Niacin (B3) | 4.37mg | 28% |
| Vitamin B-6 | 0.195mg | 12% |
| Folate (B9) | 77ug | 20% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 10ug | ~% |
| Carotene, alpha | 6ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 159ug | ~% |
| Choline, total | 4.2mg | 1% |
| Folic acid | 63ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 122ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 46.13g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 55mg | 5% |
| Iron, Fe | 3.7mg | 21% |
| Potassium, K | 115mg | 3% |
| Magnesium, Mg | 39mg | 10% |
| Phosphorus, P | 98mg | 8% |
| Sodium, Na | 376mg | 17% |
| Zinc, Zn | 0.76mg | 7% |
| Copper, Cu | 0.094mg | 11% |
| Selenium, Se | 4.8ug | 9% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.91g | ~% |
| Monounsaturated Fat | 4.345g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.012g | ~% |
| SFA 16:0 | 1.289g | ~% |
| SFA 18:0 | 0.797g | ~% |
| MUFA 18:1 | 4.295g | ~% |
| PUFA 18:2 | 3.597g | ~% |
| PUFA 18:3 | 0.311g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.016g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |