Hamburger, on white bun, 1 large patty
Nutrition Facts and Calories for Hamburger, on white bun, 1 large patty
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 289 | ||
| % Daily Value * | |||
| Total Fat15.63g | 21% | ||
| Saturated Fat6.054g | 31% | ||
| Trans Fat ~g | |||
| Cholesterol55mg | 19% | ||
| Sodium351mg | 16% | ||
| Total Carbohydrate17.12g | 7% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars2.49g | 5% | ||
| Protein18.43g | 37% | ||
| Vitamin C0.4mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.76mg | 16% | ||
| Calcium57mg | 5% | ||
| Potassium241mg | 6% | ||
| Phosphorus148mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
289 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hamburger, on white bun, 1 large patty?
Hamburger, on white bun, 1 large patty contains 289 calories per 100 g serving. This serving contains 15.63g of fat, 17.12g of carbohydrate and 18.43g of protein. Hamburger, on white bun, 1 large patty belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 289Kcal | 15% |
| Total Fat | 15.63g | 21% |
| Fatty acids | 6.054g | 31% |
| Protein | 18.43g | 37% |
| Carbohydrate | 17.12g | 7% |
| Sugars | 2.49g | 5% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 55mg | 19% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.4mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.09mg | 1% |
| Vitamin K | 3.1ug | 3% |
| Thiamin (B1) | 0.205mg | 18% |
| Riboflavin (B2) | 0.217mg | 17% |
| Niacin (B3) | 4.902mg | 31% |
| Vitamin B-6 | 0.306mg | 18% |
| Folate (B9) | 46ug | 12% |
| Vitamin B-12 | 1.8ug | 75% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 53.8mg | 10% |
| Folic acid | 18ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 59ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 47.04g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 57mg | 5% |
| Iron, Fe | 2.76mg | 16% |
| Potassium, K | 241mg | 6% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 148mg | 12% |
| Sodium, Na | 351mg | 16% |
| Zinc, Zn | 3.42mg | 32% |
| Copper, Cu | 0.088mg | 10% |
| Selenium, Se | 23.4ug | 43% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.038g | ~% |
| Monounsaturated Fat | 6.384g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.459g | ~% |
| SFA 16:0 | 3.413g | ~% |
| SFA 18:0 | 1.907g | ~% |
| MUFA 18:1 | 5.777g | ~% |
| PUFA 18:2 | 0.933g | ~% |
| PUFA 18:3 | 0.091g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.457g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.031g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |