Double hamburger, on white bun, 2 small patties
Nutrition Facts and Calories for Double hamburger, on white bun, 2 small patties
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 289 | ||
| % Daily Value * | |||
| Total Fat16.65g | 22% | ||
| Saturated Fat6.505g | 33% | ||
| Trans Fat ~g | |||
| Cholesterol60mg | 20% | ||
| Sodium344mg | 15% | ||
| Total Carbohydrate14.26g | 6% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars2.07g | 5% | ||
| Protein19.18g | 39% | ||
| Vitamin C0.4mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.7mg | 16% | ||
| Calcium49mg | 4% | ||
| Potassium252mg | 6% | ||
| Phosphorus153mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
289 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Double hamburger, on white bun, 2 small patties?
Double hamburger, on white bun, 2 small patties contains 289 calories per 100 g serving. This serving contains 16.65g of fat, 14.26g of carbohydrate and 19.18g of protein. Double hamburger, on white bun, 2 small patties belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 289Kcal | 15% |
| Total Fat | 16.65g | 22% |
| Fatty acids | 6.505g | 33% |
| Protein | 19.18g | 39% |
| Carbohydrate | 14.26g | 6% |
| Sugars | 2.07g | 5% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 60mg | 20% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.4mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.08mg | 1% |
| Vitamin K | 3ug | 3% |
| Thiamin (B1) | 0.176mg | 15% |
| Riboflavin (B2) | 0.21mg | 17% |
| Niacin (B3) | 4.964mg | 32% |
| Vitamin B-6 | 0.327mg | 20% |
| Folate (B9) | 42ug | 11% |
| Vitamin B-12 | 1.94ug | 81% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 2ug | ~% |
| Choline, total | 57.2mg | 11% |
| Folic acid | 15ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 52ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.14g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 49mg | 4% |
| Iron, Fe | 2.7mg | 16% |
| Potassium, K | 252mg | 6% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 153mg | 13% |
| Sodium, Na | 344mg | 15% |
| Zinc, Zn | 3.65mg | 34% |
| Copper, Cu | 0.086mg | 10% |
| Selenium, Se | 23ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.973g | ~% |
| Monounsaturated Fat | 6.872g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.497g | ~% |
| SFA 16:0 | 3.663g | ~% |
| SFA 18:0 | 2.05g | ~% |
| MUFA 18:1 | 6.216g | ~% |
| PUFA 18:2 | 0.875g | ~% |
| PUFA 18:3 | 0.083g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.495g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.011g | ~% |