Hamburger, from fast food, 1 medium patty

Nutrition Facts and Calories for Hamburger, from fast food, 1 medium patty

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Nutrition Facts
Serving Size 100 grams
Calories 288
% Daily Value *
Total Fat14.38g 19%
Saturated Fat5.495g 28%
Trans Fat ~g
Cholesterol49mg 17%
Sodium355mg 16%
Total Carbohydrate20.68g 8%
Dietary Fiber0.7g 3%
Total Sugars3g 6%
Protein17.51g 36%
Vitamin C0.5mg 1%
Vitamin D0.1ug 1%
Iron2.83mg 16%
Calcium66mg 6%
Potassium229mg 5%
Phosphorus143mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

288 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Hamburger, from fast food, 1 medium patty?

Hamburger, from fast food, 1 medium patty contains 288 calories per 100 g serving. This serving contains 14.38g of fat, 20.68g of carbohydrate and 17.51g of protein. Hamburger, from fast food, 1 medium patty belong to Burgers food category.

HamburgerFrom Fast Food1 Medium Patty

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories288Kcal15%
Total Fat14.38g19%
Fatty acids5.495g28%
Protein17.51g36%
Carbohydrate20.68g8%
Sugars3g6%
Fiber, total dietary0.7g3%
Cholesterol49mg17%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0.5mg1%
Vitamin D0.1ug1%
Vitamin E0.11mg1%
Vitamin K3.3ug3%
Thiamin (B1)0.242mg21%
Riboflavin (B2)0.225mg18%
Niacin (B3)4.826mg31%
Vitamin B-60.28mg17%
Folate (B9)51ug13%
Vitamin B-121.63ug68%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin2ug~%
Choline, total49.6mg10%
Folic acid22ug~%
Folate, food29ug~%
Folate, DFE66ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water45.69g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca66mg6%
Iron, Fe2.83mg16%
Potassium, K229mg5%
Magnesium, Mg21mg5%
Phosphorus, P143mg12%
Sodium, Na355mg16%
Zinc, Zn3.13mg29%
Copper, Cu0.09mg10%
Selenium, Se23.8ug44%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.118g~%
Monounsaturated Fat5.779g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00g~%
SFA 10:00.002g~%
SFA 12:00.002g~%
SFA 14:00.412g~%
SFA 16:03.103g~%
SFA 18:01.729g~%
MUFA 18:15.233g~%
PUFA 18:21.005g~%
PUFA 18:30.101g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.41g~%
PUFA 18:40g~%
MUFA 20:10.029g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.009g~%