Gravy, vegetarian
Nutrition Facts and Calories for Gravy, vegetarian
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat10.2g | 14% | ||
| Saturated Fat4.678g | 24% | ||
| Trans Fat ~g | |||
| Cholesterol23mg | 8% | ||
| Sodium323mg | 15% | ||
| Total Carbohydrate9.21g | 4% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars4.63g | 10% | ||
| Protein3.84g | 8% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D1.2ug | 6% | ||
| Iron0.34mg | 2% | ||
| Calcium121mg | 10% | ||
| Potassium157mg | 4% | ||
| Phosphorus105mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
144 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Gravy, vegetarian?
Gravy, vegetarian contains 144 calories per 100 g serving. This serving contains 10.2g of fat, 9.21g of carbohydrate and 3.84g of protein. Gravy, vegetarian belong to Dips, gravies, other sauces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 144Kcal | 8% |
| Total Fat | 10.2g | 14% |
| Fatty acids | 4.678g | 24% |
| Protein | 3.84g | 8% |
| Carbohydrate | 9.21g | 4% |
| Sugars | 4.63g | 10% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 23mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 138ug | 16% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 1.2ug | 6% |
| Vitamin E | 0.81mg | 6% |
| Vitamin K | 4.9ug | 5% |
| Thiamin (B1) | 0.094mg | 8% |
| Riboflavin (B2) | 0.154mg | 12% |
| Niacin (B3) | 0.468mg | 3% |
| Vitamin B-6 | 0.176mg | 11% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0.42ug | 18% |
| Carotene, beta | 41ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 17.4mg | 4% |
| Folic acid | 6ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 135ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.27g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 121mg | 10% |
| Iron, Fe | 0.34mg | 2% |
| Potassium, K | 157mg | 4% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 105mg | 9% |
| Sodium, Na | 323mg | 15% |
| Zinc, Zn | 0.45mg | 5% |
| Copper, Cu | 0.011mg | 2% |
| Selenium, Se | 2.7ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.369g | ~% |
| Monounsaturated Fat | 2.569g | ~% |
| SFA 4:0 | 0.175g | ~% |
| SFA 6:0 | 0.127g | ~% |
| SFA 8:0 | 0.076g | ~% |
| SFA 10:0 | 0.179g | ~% |
| SFA 12:0 | 0.209g | ~% |
| SFA 14:0 | 0.659g | ~% |
| SFA 16:0 | 2.214g | ~% |
| SFA 18:0 | 0.894g | ~% |
| MUFA 18:1 | 2.441g | ~% |
| PUFA 18:2 | 1.244g | ~% |
| PUFA 18:3 | 0.14g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.097g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |