Garlic bread, parmesan cheese, fast food, restaurant
Nutrition Facts and Calories for Garlic bread, with parmesan cheese, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 351 | ||
| % Daily Value * | |||
| Total Fat16.8g | 22% | ||
| Saturated Fat5.471g | 28% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium642mg | 28% | ||
| Total Carbohydrate41.06g | 15% | ||
| Dietary Fiber2.4g | 9% | ||
| Total Sugars3.61g | 8% | ||
| Protein8.76g | 18% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron2.99mg | 17% | ||
| Calcium44mg | 4% | ||
| Potassium104mg | 3% | ||
| Phosphorus98mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
351 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Garlic bread, with parmesan cheese, from fast food / restaurant?
Garlic bread, with parmesan cheese, from fast food / restaurant contains 351 calories per 100 g serving. This serving contains 16.8g of fat, 41.06g of carbohydrate and 8.76g of protein. Garlic bread, with parmesan cheese, from fast food / restaurant belong to Yeast breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 351Kcal | 18% |
| Total Fat | 16.8g | 22% |
| Fatty acids | 5.471g | 28% |
| Protein | 8.76g | 18% |
| Carbohydrate | 41.06g | 15% |
| Sugars | 3.61g | 8% |
| Fiber, total dietary | 2.4g | 9% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 17ug | 2% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.16mg | 8% |
| Vitamin K | 28.9ug | 25% |
| Thiamin (B1) | 0.43mg | 36% |
| Riboflavin (B2) | 0.187mg | 15% |
| Niacin (B3) | 4.054mg | 26% |
| Vitamin B-6 | 0.083mg | 5% |
| Folate (B9) | 164ug | 41% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 24ug | ~% |
| Choline, total | 8.6mg | 2% |
| Folic acid | 44ug | ~% |
| Folate, food | 120ug | ~% |
| Folate, DFE | 195ug | ~% |
| Retinol | 17ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 31.54g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 44mg | 4% |
| Iron, Fe | 2.99mg | 17% |
| Potassium, K | 104mg | 3% |
| Magnesium, Mg | 23mg | 6% |
| Phosphorus, P | 98mg | 8% |
| Sodium, Na | 642mg | 28% |
| Zinc, Zn | 0.94mg | 9% |
| Copper, Cu | 0.106mg | 12% |
| Selenium, Se | 16.9ug | 31% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.343g | ~% |
| Monounsaturated Fat | 4.694g | ~% |
| SFA 4:0 | 0.018g | ~% |
| SFA 6:0 | 0.014g | ~% |
| SFA 8:0 | 0.032g | ~% |
| SFA 10:0 | 0.054g | ~% |
| SFA 12:0 | 0.653g | ~% |
| SFA 14:0 | 0.374g | ~% |
| SFA 16:0 | 3.423g | ~% |
| SFA 18:0 | 0.773g | ~% |
| MUFA 18:1 | 3.924g | ~% |
| PUFA 18:2 | 5.289g | ~% |
| PUFA 18:3 | 0.039g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.038g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.72g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |