Fish, pickled
Nutrition Facts and Calories for Fish, pickled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 262 | ||
| % Daily Value * | |||
| Total Fat18g | 24% | ||
| Saturated Fat2.381g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol13mg | 5% | ||
| Sodium870mg | 38% | ||
| Total Carbohydrate9.64g | 4% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars7.71g | 16% | ||
| Protein14.19g | 29% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D2.8ug | 14% | ||
| Iron1.22mg | 7% | ||
| Calcium77mg | 6% | ||
| Potassium69mg | 2% | ||
| Phosphorus89mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
262 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Fish, pickled?
Fish, pickled contains 262 calories per 100 g serving. This serving contains 18g of fat, 9.64g of carbohydrate and 14.19g of protein. Fish, pickled belong to Fish food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 262Kcal | 14% |
| Total Fat | 18g | 24% |
| Fatty acids | 2.381g | 12% |
| Protein | 14.19g | 29% |
| Carbohydrate | 9.64g | 4% |
| Sugars | 7.71g | 16% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 13mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 258ug | 29% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 2.8ug | 14% |
| Vitamin E | 1.71mg | 12% |
| Vitamin K | 0.2ug | 1% |
| Thiamin (B1) | 0.036mg | 3% |
| Riboflavin (B2) | 0.139mg | 11% |
| Niacin (B3) | 3.3mg | 21% |
| Vitamin B-6 | 0.17mg | 10% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 4.27ug | 178% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 104.1mg | 19% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 258ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 55.22g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 77mg | 6% |
| Iron, Fe | 1.22mg | 7% |
| Potassium, K | 69mg | 2% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 89mg | 8% |
| Sodium, Na | 870mg | 38% |
| Zinc, Zn | 0.53mg | 5% |
| Copper, Cu | 0.105mg | 12% |
| Selenium, Se | 58.5ug | 107% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.679g | ~% |
| Monounsaturated Fat | 11.95g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.721g | ~% |
| SFA 16:0 | 1.555g | ~% |
| SFA 18:0 | 0.105g | ~% |
| MUFA 18:1 | 1.75g | ~% |
| PUFA 18:2 | 0.211g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.546g | ~% |
| MUFA 16:1 | 1.383g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 3.648g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.843g | ~% |
| MUFA 22:1 | 5.166g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.079g | ~% |