Double cheeseburger, on white bun, 2 small patties
Nutrition Facts and Calories for Double cheeseburger, on white bun, 2 small patties
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 297 | ||
% Daily Value * | |||
Total Fat17.91g | 23% | ||
Saturated Fat7.557g | 38% | ||
Trans Fat ~g | |||
Cholesterol63mg | 21% | ||
Sodium417mg | 19% | ||
Total Carbohydrate13.29g | 5% | ||
Dietary Fiber0.5g | 2% | ||
Total Sugars2.12g | 5% | ||
Protein19.34g | 39% | ||
Vitamin C0.3mg | 1% | ||
Vitamin D0.5ug | 3% | ||
Iron2.46mg | 14% | ||
Calcium129mg | 10% | ||
Potassium242mg | 6% | ||
Phosphorus192mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
297 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Double cheeseburger, on white bun, 2 small patties?
Double cheeseburger, on white bun, 2 small patties contains 297 calories per 100 g serving. This serving contains 17.91g of fat, 13.29g of carbohydrate and 19.34g of protein. Double cheeseburger, on white bun, 2 small patties belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 297Kcal | 15% |
Total Fat | 17.91g | 23% |
Fatty acids | 7.557g | 38% |
Protein | 19.34g | 39% |
Carbohydrate | 13.29g | 5% |
Sugars | 2.12g | 5% |
Fiber, total dietary | 0.5g | 2% |
Cholesterol | 63mg | 21% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 29ug | 4% |
Vitamin C | 0.3mg | 1% |
Vitamin D | 0.5ug | 3% |
Vitamin E | 0.14mg | 1% |
Vitamin K | 3ug | 3% |
Thiamin (B1) | 0.16mg | 14% |
Riboflavin (B2) | 0.224mg | 18% |
Niacin (B3) | 4.463mg | 28% |
Vitamin B-6 | 0.302mg | 18% |
Folate (B9) | 39ug | 10% |
Vitamin B-12 | 1.9ug | 80% |
Carotene, beta | 6ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 1ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 3ug | ~% |
Choline, total | 53.5mg | 10% |
Folic acid | 14ug | ~% |
Folate, food | 25ug | ~% |
Folate, DFE | 48ug | ~% |
Retinol | 29ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 47.34g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 129mg | 10% |
Iron, Fe | 2.46mg | 14% |
Potassium, K | 242mg | 6% |
Magnesium, Mg | 21mg | 5% |
Phosphorus, P | 192mg | 16% |
Sodium, Na | 417mg | 19% |
Zinc, Zn | 3.59mg | 33% |
Copper, Cu | 0.081mg | 9% |
Selenium, Se | 23ug | 42% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.983g | ~% |
Monounsaturated Fat | 6.853g | ~% |
SFA 4:0 | 0.064g | ~% |
SFA 6:0 | 0.05g | ~% |
SFA 8:0 | 0.032g | ~% |
SFA 10:0 | 0.075g | ~% |
SFA 12:0 | 0.084g | ~% |
SFA 14:0 | 0.722g | ~% |
SFA 16:0 | 4.076g | ~% |
SFA 18:0 | 2.141g | ~% |
MUFA 18:1 | 6.238g | ~% |
PUFA 18:2 | 0.888g | ~% |
PUFA 18:3 | 0.088g | ~% |
PUFA 20:4 | 0.004g | ~% |
PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
MUFA 16:1 | 0.494g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.037g | ~% |
PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.012g | ~% |