Cheeseburger, on wheat bun, 1 large patty

Nutrition Facts and Calories for Cheeseburger, on wheat bun, 1 large patty

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Nutrition Facts
Serving Size 100 grams
Calories 297
% Daily Value *
Total Fat17.7g 23%
Saturated Fat7.701g 39%
Trans Fat ~g
Cholesterol60mg 20%
Sodium453mg 20%
Total Carbohydrate14.13g 6%
Dietary Fiber1.4g 5%
Total Sugars2.31g 5%
Protein19.34g 39%
Vitamin C0.3mg 1%
Vitamin D0.7ug 4%
Iron2.2mg 13%
Calcium190mg 15%
Potassium251mg 6%
Phosphorus230mg 19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

297 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheeseburger, on wheat bun, 1 large patty?

Cheeseburger, on wheat bun, 1 large patty contains 297 calories per 100 g serving. This serving contains 17.7g of fat, 14.13g of carbohydrate and 19.34g of protein. Cheeseburger, on wheat bun, 1 large patty belong to Burgers food category.

CheeseburgerOn Wheat Bun1 Large Patty

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories297Kcal15%
Total Fat17.7g23%
Fatty acids7.701g39%
Protein19.34g39%
Carbohydrate14.13g6%
Sugars2.31g5%
Fiber, total dietary1.4g5%
Cholesterol60mg20%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE52ug6%
Vitamin C0.3mg1%
Vitamin D0.7ug4%
Vitamin E0.22mg2%
Vitamin K3.3ug3%
Thiamin (B1)0.164mg14%
Riboflavin (B2)0.226mg18%
Niacin (B3)4.303mg27%
Vitamin B-60.295mg18%
Folate (B9)35ug9%
Vitamin B-121.75ug73%
Carotene, beta11ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin6ug~%
Choline, total48.8mg9%
Folic acid10ug~%
Folate, food25ug~%
Folate, DFE42ug~%
Retinol51ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water46.44g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca190mg15%
Iron, Fe2.2mg13%
Potassium, K251mg6%
Magnesium, Mg32mg8%
Phosphorus, P230mg19%
Sodium, Na453mg20%
Zinc, Zn3.55mg33%
Copper, Cu0.104mg12%
Selenium, Se23.7ug44%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.027g~%
Monounsaturated Fat6.45g~%
SFA 4:00.094g~%
SFA 6:00.073g~%
SFA 8:00.047g~%
SFA 10:00.11g~%
SFA 12:00.125g~%
SFA 14:00.799g~%
SFA 16:04.073g~%
SFA 18:02.07g~%
MUFA 18:15.898g~%
PUFA 18:20.93g~%
PUFA 18:30.094g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.462g~%
PUFA 18:40g~%
MUFA 20:10.038g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.011g~%