Crepe, with meat
Nutrition Facts and Calories for Crepe, with meat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 173 | ||
| % Daily Value * | |||
| Total Fat10.06g | 13% | ||
| Saturated Fat4.008g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol75mg | 25% | ||
| Sodium384mg | 17% | ||
| Total Carbohydrate7.73g | 3% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars1.61g | 4% | ||
| Protein12.86g | 26% | ||
| Vitamin C0.8mg | 1% | ||
| Vitamin D0.8ug | 4% | ||
| Iron1.36mg | 8% | ||
| Calcium106mg | 9% | ||
| Potassium159mg | 4% | ||
| Phosphorus159mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
173 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Crepe, with meat?
Crepe, with meat contains 173 calories per 100 g serving. This serving contains 10.06g of fat, 7.73g of carbohydrate and 12.86g of protein. Crepe, with meat belong to Turnovers and other grain-based items food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 173Kcal | 9% |
| Total Fat | 10.06g | 13% |
| Fatty acids | 4.008g | 21% |
| Protein | 12.86g | 26% |
| Carbohydrate | 7.73g | 3% |
| Sugars | 1.61g | 4% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 75mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 82ug | 10% |
| Vitamin C | 0.8mg | 1% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.52mg | 4% |
| Vitamin K | 2.8ug | 3% |
| Thiamin (B1) | 0.083mg | 7% |
| Riboflavin (B2) | 0.195mg | 15% |
| Niacin (B3) | 2.757mg | 18% |
| Vitamin B-6 | 0.12mg | 8% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.8ug | 34% |
| Carotene, beta | 29ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 49ug | ~% |
| Choline, total | 53.1mg | 10% |
| Folic acid | 5ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 79ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.81g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 106mg | 9% |
| Iron, Fe | 1.36mg | 8% |
| Potassium, K | 159mg | 4% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 159mg | 13% |
| Sodium, Na | 384mg | 17% |
| Zinc, Zn | 1.77mg | 17% |
| Copper, Cu | 0.078mg | 9% |
| Selenium, Se | 20.3ug | 37% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.087g | ~% |
| Monounsaturated Fat | 3.44g | ~% |
| SFA 4:0 | 0.073g | ~% |
| SFA 6:0 | 0.064g | ~% |
| SFA 8:0 | 0.037g | ~% |
| SFA 10:0 | 0.093g | ~% |
| SFA 12:0 | 0.107g | ~% |
| SFA 14:0 | 0.42g | ~% |
| SFA 16:0 | 2.22g | ~% |
| SFA 18:0 | 0.9g | ~% |
| MUFA 18:1 | 3.14g | ~% |
| PUFA 18:2 | 0.945g | ~% |
| PUFA 18:3 | 0.081g | ~% |
| PUFA 20:4 | 0.015g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.024g | ~% |
| MUFA 16:1 | 0.293g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.022g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |