Chicken, turkey, breaded, fried, caesar garden salad, lettuce, tomatoes, cheese, no dressing

Nutrition Facts and Calories for Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

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Nutrition Facts
Serving Size			100 grams

Calories			113
% Daily Value *
Total Fat6.88g			9%
Saturated Fat1.532g			8%
Trans Fat ~g
Cholesterol18mg			6%
Sodium249mg			11%
Total Carbohydrate6.65g			3%
Dietary Fiber1.1g			4%
Total Sugars0.92g			2%
Protein6.47g			13%
Vitamin C7.9mg			9%
Vitamin D0.1ug			1%
Iron0.78mg			5%
Calcium53mg			5%
Potassium260mg			6%
Phosphorus117mg			10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

113 Calories

Quantity:

Serving Size:

Fat

6.88g

Carbs

6.65g

Fibre

1.1g

Protein

6.47g

How Many Calories and Carbs Are in Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing contains 113 calories per 100 g serving. This serving contains 6.88g of fat, 6.65g of carbohydrate and 6.47g of protein. Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing belong to Poultry mixed dishes food category.

Chicken Turkey Breaded Fried Caesar Garden Salad Lettuce Tomatoes Cheese No Dressing

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	113Kcal	6%
Total Fat	6.88g	9%
Fatty acids	1.532g	8%
Protein	6.47g	13%
Carbohydrate	6.65g	3%
Sugars	0.92g	2%
Fiber, total dietary	1.1g	4%
Cholesterol	18mg	6%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	153ug	17%
Vitamin C	7.9mg	9%
Vitamin D	0.1ug	1%
Vitamin E	0.76mg	6%
Vitamin K	104.6ug	88%
Thiamin (B1)	0.066mg	6%
Riboflavin (B2)	0.121mg	10%
Niacin (B3)	1.986mg	13%
Vitamin B-6	0.114mg	7%
Folate (B9)	34ug	9%
Vitamin B-12	0.14ug	6%
Carotene, beta	1726ug	~%
Carotene, alpha	17ug	~%
Cryptoxanthin, beta	0ug	~%
Lycopene	408ug	~%
Lutein + zeaxanthin	1297ug	~%
Choline, total	19.9mg	4%
Folic acid	1ug	~%
Folate, food	33ug	~%
Folate, DFE	36ug	~%
Retinol	9ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	78.62g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	53mg	5%
Iron, Fe	0.78mg	5%
Potassium, K	260mg	6%
Magnesium, Mg	26mg	7%
Phosphorus, P	117mg	10%
Sodium, Na	249mg	11%
Zinc, Zn	0.46mg	5%
Copper, Cu	0.047mg	6%
Selenium, Se	6.3ug	12%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	1.969g	~%
Monounsaturated Fat	2.422g	~%
SFA 4:0	0.016g	~%
SFA 6:0	0.014g	~%
SFA 8:0	0.012g	~%
SFA 10:0	0.023g	~%
SFA 12:0	0.025g	~%
SFA 14:0	0.089g	~%
SFA 16:0	0.917g	~%
SFA 18:0	0.378g	~%
MUFA 18:1	2.289g	~%
PUFA 18:2	1.774g	~%
PUFA 18:3	0.167g	~%
PUFA 20:4	0.016g	~%
PUFA 22:6 n-3 (DHA)	0.001g	~%
MUFA 16:1	0.098g	~%
PUFA 18:4	0g	~%
MUFA 20:1	0.04g	~%
PUFA 20:5 n-3 (EPA)	0.001g	~%
MUFA 22:1	0.001g	~%
PUFA 22:5 n-3 (DPA)	0.002g	~%