Chicken thigh, fried, coated, skin, coating eaten, restaurant

Nutrition Facts and Calories for Chicken thigh, fried, coated, skin / coating eaten, from restaurant

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Nutrition Facts
Serving Size 100 grams
Calories 294
% Daily Value *
Total Fat19.67g 26%
Saturated Fat4.581g 23%
Trans Fat ~g
Cholesterol87mg 29%
Sodium748mg 33%
Total Carbohydrate13g 5%
Dietary Fiber0.3g 2%
Total Sugars0.1g 1%
Protein16.26g 33%
Vitamin C0mg 0%
Vitamin D0.2ug 1%
Iron1.26mg 8%
Calcium50mg 4%
Potassium203mg 5%
Phosphorus179mg 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

294 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken thigh, fried, coated, skin / coating eaten, from restaurant?

Chicken thigh, fried, coated, skin / coating eaten, from restaurant contains 294 calories per 100 g serving. This serving contains 19.67g of fat, 13g of carbohydrate and 16.26g of protein. Chicken thigh, fried, coated, skin / coating eaten, from restaurant belong to Chicken, whole pieces food category.

Chicken ThighFriedCoatedSkinCoating EatenRestaurant

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories294Kcal15%
Total Fat19.67g26%
Fatty acids4.581g23%
Protein16.26g33%
Carbohydrate13g5%
Sugars0.1g1%
Fiber, total dietary0.3g2%
Cholesterol87mg29%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE14ug2%
Vitamin C0mg0%
Vitamin D0.2ug1%
Vitamin E1.32mg9%
Vitamin K5.7ug5%
Thiamin (B1)0.154mg13%
Riboflavin (B2)0.265mg21%
Niacin (B3)4.966mg32%
Vitamin B-60.141mg9%
Folate (B9)32ug8%
Vitamin B-120.35ug15%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin5ug~%
Choline, total70.4mg13%
Folic acid21ug~%
Folate, food11ug~%
Folate, DFE47ug~%
Retinol14ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water48.48g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca50mg4%
Iron, Fe1.26mg8%
Potassium, K203mg5%
Magnesium, Mg20mg5%
Phosphorus, P179mg15%
Sodium, Na748mg33%
Zinc, Zn1.23mg12%
Copper, Cu0.08mg9%
Selenium, Se21.6ug40%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.449g~%
Monounsaturated Fat8.825g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.005g~%
SFA 12:00.007g~%
SFA 14:00.124g~%
SFA 16:03.139g~%
SFA 18:01.149g~%
MUFA 18:17.952g~%
PUFA 18:23.828g~%
PUFA 18:30.504g~%
PUFA 20:40.053g~%
PUFA 22:6 n-3 (DHA)0.002g~%
MUFA 16:10.645g~%
PUFA 18:40.002g~%
MUFA 20:10.145g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.01g~%
PUFA 22:5 n-3 (DPA)0.005g~%