Chicken thigh, fried, coated, skin, coating eaten, restaurant
Nutrition Facts and Calories for Chicken thigh, fried, coated, skin / coating eaten, from restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat19.67g | 26% | ||
| Saturated Fat4.581g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol87mg | 29% | ||
| Sodium748mg | 33% | ||
| Total Carbohydrate13g | 5% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars0.1g | 1% | ||
| Protein16.26g | 33% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.26mg | 8% | ||
| Calcium50mg | 4% | ||
| Potassium203mg | 5% | ||
| Phosphorus179mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
294 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, fried, coated, skin / coating eaten, from restaurant?
Chicken thigh, fried, coated, skin / coating eaten, from restaurant contains 294 calories per 100 g serving. This serving contains 19.67g of fat, 13g of carbohydrate and 16.26g of protein. Chicken thigh, fried, coated, skin / coating eaten, from restaurant belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 294Kcal | 15% |
| Total Fat | 19.67g | 26% |
| Fatty acids | 4.581g | 23% |
| Protein | 16.26g | 33% |
| Carbohydrate | 13g | 5% |
| Sugars | 0.1g | 1% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 87mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.32mg | 9% |
| Vitamin K | 5.7ug | 5% |
| Thiamin (B1) | 0.154mg | 13% |
| Riboflavin (B2) | 0.265mg | 21% |
| Niacin (B3) | 4.966mg | 32% |
| Vitamin B-6 | 0.141mg | 9% |
| Folate (B9) | 32ug | 8% |
| Vitamin B-12 | 0.35ug | 15% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 70.4mg | 13% |
| Folic acid | 21ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 47ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.48g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 50mg | 4% |
| Iron, Fe | 1.26mg | 8% |
| Potassium, K | 203mg | 5% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 179mg | 15% |
| Sodium, Na | 748mg | 33% |
| Zinc, Zn | 1.23mg | 12% |
| Copper, Cu | 0.08mg | 9% |
| Selenium, Se | 21.6ug | 40% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.449g | ~% |
| Monounsaturated Fat | 8.825g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.124g | ~% |
| SFA 16:0 | 3.139g | ~% |
| SFA 18:0 | 1.149g | ~% |
| MUFA 18:1 | 7.952g | ~% |
| PUFA 18:2 | 3.828g | ~% |
| PUFA 18:3 | 0.504g | ~% |
| PUFA 20:4 | 0.053g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.645g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.145g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.01g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |
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