Chicken thigh, fried, coated, skin, coating not eaten, restaurant
Nutrition Facts and Calories for Chicken thigh, fried, coated, skin / coating not eaten, from restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat12.8g | 17% | ||
| Saturated Fat2.718g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol102mg | 34% | ||
| Sodium613mg | 27% | ||
| Total Carbohydrate6.31g | 3% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.1g | 1% | ||
| Protein19.42g | 39% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.19mg | 7% | ||
| Calcium27mg | 3% | ||
| Potassium210mg | 5% | ||
| Phosphorus175mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
218 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, fried, coated, skin / coating not eaten, from restaurant?
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant contains 218 calories per 100 g serving. This serving contains 12.8g of fat, 6.31g of carbohydrate and 19.42g of protein. Chicken thigh, fried, coated, skin / coating not eaten, from restaurant belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 218Kcal | 11% |
| Total Fat | 12.8g | 17% |
| Fatty acids | 2.718g | 14% |
| Protein | 19.42g | 39% |
| Carbohydrate | 6.31g | 3% |
| Sugars | 0.1g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 102mg | 34% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.13mg | 8% |
| Vitamin K | 5.7ug | 5% |
| Thiamin (B1) | 0.151mg | 13% |
| Riboflavin (B2) | 0.306mg | 24% |
| Niacin (B3) | 5.079mg | 32% |
| Vitamin B-6 | 0.165mg | 10% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0.41ug | 18% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 96.6mg | 18% |
| Folic acid | 10ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 29ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 59.27g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 27mg | 3% |
| Iron, Fe | 1.19mg | 7% |
| Potassium, K | 210mg | 5% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 175mg | 15% |
| Sodium, Na | 613mg | 27% |
| Zinc, Zn | 1.62mg | 15% |
| Copper, Cu | 0.083mg | 10% |
| Selenium, Se | 25.6ug | 47% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.341g | ~% |
| Monounsaturated Fat | 5.2g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.046g | ~% |
| SFA 16:0 | 1.985g | ~% |
| SFA 18:0 | 0.605g | ~% |
| MUFA 18:1 | 4.681g | ~% |
| PUFA 18:2 | 2.908g | ~% |
| PUFA 18:3 | 0.32g | ~% |
| PUFA 20:4 | 0.056g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.405g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.082g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |
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