Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw

Nutrition Facts and Calories for Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw


Nutrition Facts
Serving Size			100 grams

Calories			231
% Daily Value *
Total Fat13.49g			18%
Saturated Fat2.788g			14%
Trans Fat ~g
Cholesterol106mg			36%
Sodium426mg			19%
Total Carbohydrate5.96g			3%
Dietary Fiber0.2g			1%
Total Sugars0.1g			1%
Protein20.14g			41%
Vitamin C0mg			0%
Vitamin D0.2ug			1%
Iron1.33mg			8%
Calcium15mg			2%
Potassium221mg			5%
Phosphorus190mg			16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

231 Calories

Quantity:

Serving Size:

Fat

13.49g

Carbs

5.96g

Fibre

0.2g

Protein

20.14g

How Many Calories and Carbs Are in Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw?

Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw contains 231 calories per 100 g serving. This serving contains 13.49g of fat, 5.96g of carbohydrate and 20.14g of protein. Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw belong to Chicken, whole pieces food category.

Chicken Thigh Fried Coated Prepared Skinless Coating Eaten From Raw

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	231Kcal	12%
Total Fat	13.49g	18%
Fatty acids	2.788g	14%
Protein	20.14g	41%
Carbohydrate	5.96g	3%
Sugars	0.1g	1%
Fiber, total dietary	0.2g	1%
Cholesterol	106mg	36%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	8ug	1%
Vitamin C	0mg	0%
Vitamin D	0.2ug	1%
Vitamin E	1.28mg	9%
Vitamin K	10.7ug	9%
Thiamin (B1)	0.148mg	13%
Riboflavin (B2)	0.206mg	16%
Niacin (B3)	5.327mg	34%
Vitamin B-6	0.364mg	22%
Folate (B9)	16ug	4%
Vitamin B-12	0.34ug	15%
Carotene, beta	0ug	~%
Carotene, alpha	0ug	~%
Cryptoxanthin, beta	0ug	~%
Lycopene	0ug	~%
Lutein + zeaxanthin	5ug	~%
Choline, total	59mg	11%
Folic acid	10ug	~%
Folate, food	6ug	~%
Folate, DFE	23ug	~%
Retinol	8ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	59.38g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	15mg	2%
Iron, Fe	1.33mg	8%
Potassium, K	221mg	5%
Magnesium, Mg	21mg	5%
Phosphorus, P	190mg	16%
Sodium, Na	426mg	19%
Zinc, Zn	1.56mg	15%
Copper, Cu	0.066mg	8%
Selenium, Se	22.6ug	42%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	4.174g	~%
Monounsaturated Fat	5.448g	~%
SFA 4:0	0.001g	~%
SFA 6:0	0.001g	~%
SFA 8:0	0.001g	~%
SFA 10:0	0.001g	~%
SFA 12:0	0.003g	~%
SFA 14:0	0.038g	~%
SFA 16:0	2.077g	~%
SFA 18:0	0.585g	~%
MUFA 18:1	4.946g	~%
PUFA 18:2	3.657g	~%
PUFA 18:3	0.386g	~%
PUFA 20:4	0.068g	~%
PUFA 22:6 n-3 (DHA)	0.004g	~%
MUFA 16:1	0.401g	~%
PUFA 18:4	0.001g	~%
MUFA 20:1	0.074g	~%
PUFA 20:5 n-3 (EPA)	0.004g	~%
MUFA 22:1	0.001g	~%
PUFA 22:5 n-3 (DPA)	0.006g	~%