Chicken thigh, baked, coated, skin, coating not eaten
Nutrition Facts and Calories for Chicken thigh, baked, coated, skin / coating not eaten
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 192 | ||
| % Daily Value * | |||
| Total Fat9.91g | 13% | ||
| Saturated Fat2.518g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol129mg | 43% | ||
| Sodium410mg | 18% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein24.07g | 49% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.1mg | 7% | ||
| Calcium9mg | 1% | ||
| Potassium262mg | 6% | ||
| Phosphorus224mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
192 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, baked, coated, skin / coating not eaten?
Chicken thigh, baked, coated, skin / coating not eaten contains 192 calories per 100 g serving. This serving contains 9.91g of fat, 0g of carbohydrate and 24.07g of protein. Chicken thigh, baked, coated, skin / coating not eaten belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 192Kcal | 10% |
| Total Fat | 9.91g | 13% |
| Fatty acids | 2.518g | 13% |
| Protein | 24.07g | 49% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 129mg | 43% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 6ug | 5% |
| Thiamin (B1) | 0.093mg | 8% |
| Riboflavin (B2) | 0.212mg | 17% |
| Niacin (B3) | 6.036mg | 38% |
| Vitamin B-6 | 0.449mg | 27% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.41ug | 18% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 69.8mg | 13% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.14g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 1.1mg | 7% |
| Potassium, K | 262mg | 6% |
| Magnesium, Mg | 23mg | 6% |
| Phosphorus, P | 224mg | 18% |
| Sodium, Na | 410mg | 18% |
| Zinc, Zn | 1.87mg | 17% |
| Copper, Cu | 0.065mg | 8% |
| Selenium, Se | 26.3ug | 48% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.447g | ~% |
| Monounsaturated Fat | 4.068g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.044g | ~% |
| SFA 16:0 | 1.898g | ~% |
| SFA 18:0 | 0.522g | ~% |
| MUFA 18:1 | 3.515g | ~% |
| PUFA 18:2 | 2.124g | ~% |
| PUFA 18:3 | 0.164g | ~% |
| PUFA 20:4 | 0.085g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.478g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.047g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |
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