Cheese spread, American, Cheddar cheese base, reduced fat

Nutrition Facts and Calories for Cheese spread, American or Cheddar cheese base, reduced fat

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Nutrition Facts
Serving Size 100 grams
Calories 176
% Daily Value *
Total Fat8.88g 12%
Saturated Fat5.647g 29%
Trans Fat ~g
Cholesterol38mg 13%
Sodium1102mg 48%
Total Carbohydrate10.71g 4%
Dietary Fiber0g 0%
Total Sugars7.06g 15%
Protein13.41g 27%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.36mg 2%
Calcium557mg 43%
Potassium250mg 6%
Phosphorus931mg 75%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

176 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese spread, American or Cheddar cheese base, reduced fat?

Cheese spread, American or Cheddar cheese base, reduced fat contains 176 calories per 100 g serving. This serving contains 8.88g of fat, 10.71g of carbohydrate and 13.41g of protein. Cheese spread, American or Cheddar cheese base, reduced fat belong to Cheese food category.

Cheese SpreadAmericanCheddar Cheese BaseReduced Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories176Kcal9%
Total Fat8.88g12%
Fatty acids5.647g29%
Protein13.41g27%
Carbohydrate10.71g4%
Sugars7.06g15%
Fiber, total dietary0g0%
Cholesterol38mg13%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE185ug21%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.46mg4%
Vitamin K0ug0%
Thiamin (B1)0.038mg4%
Riboflavin (B2)0.442mg34%
Niacin (B3)0.153mg1%
Vitamin B-60.099mg6%
Folate (B9)0ug0%
Vitamin B-121.17ug49%
Carotene, beta27ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin11ug~%
Choline, total42.6mg8%
Folic acid0ug~%
Folate, food0ug~%
Folate, DFE0ug~%
Retinol183ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water61.82g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca557mg43%
Iron, Fe0.36mg2%
Potassium, K250mg6%
Magnesium, Mg27mg7%
Phosphorus, P931mg75%
Sodium, Na1102mg48%
Zinc, Zn1.81mg17%
Copper, Cu0.032mg4%
Selenium, Se15.5ug29%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.415g~%
Monounsaturated Fat2.458g~%
SFA 4:00.205g~%
SFA 6:00.156g~%
SFA 8:00.104g~%
SFA 10:00.247g~%
SFA 12:00.28g~%
SFA 14:00.906g~%
SFA 16:02.61g~%
SFA 18:00.962g~%
MUFA 18:12.173g~%
PUFA 18:20.331g~%
PUFA 18:30.039g~%
PUFA 20:40.017g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.152g~%
PUFA 18:40g~%
MUFA 20:10.019g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.006g~%