Cheese spread, American, Cheddar cheese base

Nutrition Facts and Calories for Cheese spread, American or Cheddar cheese base

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Nutrition Facts
Serving Size 100 grams
Calories 290
% Daily Value *
Total Fat21.23g 28%
Saturated Fat13.33g 67%
Trans Fat ~g
Cholesterol55mg 19%
Sodium1625mg 71%
Total Carbohydrate8.73g 4%
Dietary Fiber0g 0%
Total Sugars7.32g 15%
Protein16.41g 33%
Vitamin C0mg 0%
Vitamin D0.4ug 2%
Iron0.33mg 2%
Calcium562mg 44%
Potassium242mg 6%
Phosphorus875mg 70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

290 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese spread, American or Cheddar cheese base?

Cheese spread, American or Cheddar cheese base contains 290 calories per 100 g serving. This serving contains 21.23g of fat, 8.73g of carbohydrate and 16.41g of protein. Cheese spread, American or Cheddar cheese base belong to Cheese food category.

Cheese SpreadAmericanCheddar Cheese Base

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories290Kcal15%
Total Fat21.23g28%
Fatty acids13.33g67%
Protein16.41g33%
Carbohydrate8.73g4%
Sugars7.32g15%
Fiber, total dietary0g0%
Cholesterol55mg19%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE173ug20%
Vitamin C0mg0%
Vitamin D0.4ug2%
Vitamin E0.19mg2%
Vitamin K1.8ug2%
Thiamin (B1)0.048mg4%
Riboflavin (B2)0.431mg34%
Niacin (B3)0.131mg1%
Vitamin B-60.117mg7%
Folate (B9)7ug2%
Vitamin B-120.4ug17%
Carotene, beta55ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total36.2mg7%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol168ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water47.65g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca562mg44%
Iron, Fe0.33mg2%
Potassium, K242mg6%
Magnesium, Mg29mg7%
Phosphorus, P875mg70%
Sodium, Na1625mg71%
Zinc, Zn2.59mg24%
Copper, Cu0.033mg4%
Selenium, Se11.3ug21%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.624g~%
Monounsaturated Fat6.219g~%
SFA 4:00.688g~%
SFA 6:00.408g~%
SFA 8:00.311g~%
SFA 10:00.513g~%
SFA 12:00.632g~%
SFA 14:02.181g~%
SFA 16:05.908g~%
SFA 18:02.434g~%
MUFA 18:15.221g~%
PUFA 18:20.4g~%
PUFA 18:30.223g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.56g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%