Cheese ball

Nutrition Facts and Calories for Cheese ball

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Nutrition Facts
Serving Size 100 grams
Calories 427
% Daily Value *
Total Fat38.07g 49%
Saturated Fat14.64g 74%
Trans Fat ~g
Cholesterol71mg 24%
Sodium546mg 24%
Total Carbohydrate5.57g 3%
Dietary Fiber1.5g 6%
Total Sugars1.74g 4%
Protein18.08g 37%
Vitamin C0.9mg 1%
Vitamin D0.4ug 2%
Iron0.78mg 5%
Calcium393mg 31%
Potassium198mg 5%
Phosphorus347mg 28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

427 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cheese ball?

Cheese ball contains 427 calories per 100 g serving. This serving contains 38.07g of fat, 5.57g of carbohydrate and 18.08g of protein. Cheese ball belong to Cheese food category.

Cheese Ball

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories427Kcal22%
Total Fat38.07g49%
Fatty acids14.64g74%
Protein18.08g37%
Carbohydrate5.57g3%
Sugars1.74g4%
Fiber, total dietary1.5g6%
Cholesterol71mg24%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE206ug23%
Vitamin C0.9mg1%
Vitamin D0.4ug2%
Vitamin E0.68mg5%
Vitamin K2.1ug2%
Thiamin (B1)0.13mg11%
Riboflavin (B2)0.307mg24%
Niacin (B3)0.986mg7%
Vitamin B-60.196mg12%
Folate (B9)34ug9%
Vitamin B-120.66ug28%
Carotene, beta12ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin3ug~%
Choline, total27.4mg5%
Folic acid0ug~%
Folate, food34ug~%
Folate, DFE34ug~%
Retinol205ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water35.31g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca393mg31%
Iron, Fe0.78mg5%
Potassium, K198mg5%
Magnesium, Mg51mg13%
Phosphorus, P347mg28%
Sodium, Na546mg24%
Zinc, Zn2.78mg26%
Copper, Cu0.36mg40%
Selenium, Se19.8ug36%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat11.12g~%
Monounsaturated Fat7.935g~%
SFA 4:00.432g~%
SFA 6:00.358g~%
SFA 8:00.228g~%
SFA 10:00.549g~%
SFA 12:00.629g~%
SFA 14:02.059g~%
SFA 16:07.206g~%
SFA 18:02.78g~%
MUFA 18:17.645g~%
PUFA 18:29.113g~%
PUFA 18:32.002g~%
PUFA 20:40.044g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.405g~%
PUFA 18:40.001g~%
MUFA 20:10.089g~%
PUFA 20:5 n-3 (EPA)0.007g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.014g~%