Artichoke dip

Nutrition Facts and Calories for Artichoke dip

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Nutrition Facts
Serving Size 100 grams
Calories 331
% Daily Value *
Total Fat33.12g 43%
Saturated Fat8.274g 42%
Trans Fat ~g
Cholesterol39mg 13%
Sodium601mg 27%
Total Carbohydrate5.47g 2%
Dietary Fiber0.9g 4%
Total Sugars2.08g 5%
Protein3.65g 8%
Vitamin C2mg 3%
Vitamin D0.1ug 1%
Iron0.24mg 2%
Calcium101mg 8%
Potassium120mg 3%
Phosphorus88mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

331 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Artichoke dip?

Artichoke dip contains 331 calories per 100 g serving. This serving contains 33.12g of fat, 5.47g of carbohydrate and 3.65g of protein. Artichoke dip belong to Dips, gravies, other sauces food category.

Artichoke Dip

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories331Kcal17%
Total Fat33.12g43%
Fatty acids8.274g42%
Protein3.65g8%
Carbohydrate5.47g2%
Sugars2.08g5%
Fiber, total dietary0.9g4%
Cholesterol39mg13%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE62ug7%
Vitamin C2mg3%
Vitamin D0.1ug1%
Vitamin E1.27mg9%
Vitamin K56.6ug48%
Thiamin (B1)0.024mg2%
Riboflavin (B2)0.1mg8%
Niacin (B3)0.205mg2%
Vitamin B-60.049mg3%
Folate (B9)18ug5%
Vitamin B-120.2ug9%
Carotene, beta11ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin67ug~%
Choline, total24.1mg5%
Folic acid0ug~%
Folate, food18ug~%
Folate, DFE18ug~%
Retinol60ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water55.65g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca101mg8%
Iron, Fe0.24mg2%
Potassium, K120mg3%
Magnesium, Mg13mg4%
Phosphorus, P88mg8%
Sodium, Na601mg27%
Zinc, Zn0.53mg5%
Copper, Cu0.041mg5%
Selenium, Se4.4ug8%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat15.17g~%
Monounsaturated Fat7.527g~%
SFA 4:00.044g~%
SFA 6:00.096g~%
SFA 8:00.066g~%
SFA 10:00.168g~%
SFA 12:00.198g~%
SFA 14:00.716g~%
SFA 16:04.828g~%
SFA 18:01.811g~%
MUFA 18:17.247g~%
PUFA 18:213.28g~%
PUFA 18:31.844g~%
PUFA 20:40.028g~%
PUFA 22:6 n-3 (DHA)0.002g~%
MUFA 16:10.151g~%
PUFA 18:40g~%
MUFA 20:10.092g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10.007g~%
PUFA 22:5 n-3 (DPA)0.005g~%