Cheese, cottage cheese, gelatin dessert
Nutrition Facts and Calories for Cheese, cottage cheese, with gelatin dessert
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 80 | ||
| % Daily Value * | |||
| Total Fat2.32g | 3% | ||
| Saturated Fat0.925g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol9mg | 3% | ||
| Sodium204mg | 9% | ||
| Total Carbohydrate8.37g | 4% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars7.66g | 16% | ||
| Protein6.55g | 14% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.05mg | 1% | ||
| Calcium46mg | 4% | ||
| Potassium56mg | 2% | ||
| Phosphorus96mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
80 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheese, cottage cheese, with gelatin dessert?
Cheese, cottage cheese, with gelatin dessert contains 80 calories per 100 g serving. This serving contains 2.32g of fat, 8.37g of carbohydrate and 6.55g of protein. Cheese, cottage cheese, with gelatin dessert belong to Cottage/ricotta cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 80Kcal | 4% |
| Total Fat | 2.32g | 3% |
| Fatty acids | 0.925g | 5% |
| Protein | 6.55g | 14% |
| Carbohydrate | 8.37g | 4% |
| Sugars | 7.66g | 16% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 9mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 20ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.04mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.015mg | 2% |
| Riboflavin (B2) | 0.091mg | 7% |
| Niacin (B3) | 0.054mg | 1% |
| Vitamin B-6 | 0.025mg | 2% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0.23ug | 10% |
| Carotene, beta | 6ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 10.1mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 81.91g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 46mg | 4% |
| Iron, Fe | 0.05mg | 1% |
| Potassium, K | 56mg | 2% |
| Magnesium, Mg | 5mg | 2% |
| Phosphorus, P | 96mg | 8% |
| Sodium, Na | 204mg | 9% |
| Zinc, Zn | 0.22mg | 2% |
| Copper, Cu | 0.027mg | 3% |
| Selenium, Se | 5.7ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.066g | ~% |
| Monounsaturated Fat | 0.419g | ~% |
| SFA 4:0 | 0.059g | ~% |
| SFA 6:0 | 0.013g | ~% |
| SFA 8:0 | 0.012g | ~% |
| SFA 10:0 | 0.034g | ~% |
| SFA 12:0 | 0.038g | ~% |
| SFA 14:0 | 0.142g | ~% |
| SFA 16:0 | 0.419g | ~% |
| SFA 18:0 | 0.186g | ~% |
| MUFA 18:1 | 0.384g | ~% |
| PUFA 18:2 | 0.057g | ~% |
| PUFA 18:3 | 0.009g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.025g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |