Ceviche
Nutrition Facts and Calories for Ceviche
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 63 | ||
| % Daily Value * | |||
| Total Fat0.76g | 1% | ||
| Saturated Fat0.159g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol18mg | 6% | ||
| Sodium149mg | 7% | ||
| Total Carbohydrate3.58g | 2% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars1.34g | 3% | ||
| Protein10.53g | 22% | ||
| Vitamin C18.6mg | 21% | ||
| Vitamin D5.1ug | 26% | ||
| Iron0.16mg | 1% | ||
| Calcium22mg | 2% | ||
| Potassium282mg | 6% | ||
| Phosphorus107mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
63 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ceviche?
Ceviche contains 63 calories per 100 g serving. This serving contains 0.76g of fat, 3.58g of carbohydrate and 10.53g of protein. Ceviche belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 63Kcal | 4% |
| Total Fat | 0.76g | 1% |
| Fatty acids | 0.159g | 1% |
| Protein | 10.53g | 22% |
| Carbohydrate | 3.58g | 2% |
| Sugars | 1.34g | 3% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 18mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 18.6mg | 21% |
| Vitamin D | 5.1ug | 26% |
| Vitamin E | 0.76mg | 6% |
| Vitamin K | 1.7ug | 2% |
| Thiamin (B1) | 0.038mg | 4% |
| Riboflavin (B2) | 0.013mg | 1% |
| Niacin (B3) | 0.296mg | 2% |
| Vitamin B-6 | 0.248mg | 15% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 1.5ug | 63% |
| Carotene, beta | 68ug | ~% |
| Carotene, alpha | 11ug | ~% |
| Cryptoxanthin, beta | 6ug | ~% |
| Lycopene | 205ug | ~% |
| Lutein + zeaxanthin | 55ug | ~% |
| Choline, total | 35.3mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 11ug | ~% |
| Retinol | 16ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 84.03g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 0.16mg | 1% |
| Potassium, K | 282mg | 6% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 107mg | 9% |
| Sodium, Na | 149mg | 7% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.03mg | 4% |
| Selenium, Se | 19.1ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.249g | ~% |
| Monounsaturated Fat | 0.132g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.019g | ~% |
| SFA 16:0 | 0.09g | ~% |
| SFA 18:0 | 0.043g | ~% |
| MUFA 18:1 | 0.088g | ~% |
| PUFA 18:2 | 0.024g | ~% |
| PUFA 18:3 | 0.008g | ~% |
| PUFA 20:4 | 0.024g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.13g | ~% |
| MUFA 16:1 | 0.03g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.01g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.025g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.032g | ~% |