Breadsticks, NFS

Nutrition Facts and Calories for Breadsticks, NFS

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Nutrition Facts
Serving Size 100 grams
Calories 342
% Daily Value *
Total Fat12.85g 17%
Saturated Fat2.96g 15%
Trans Fat ~g
Cholesterol7mg 3%
Sodium615mg 27%
Total Carbohydrate44.39g 17%
Dietary Fiber2.4g 9%
Total Sugars1.11g 3%
Protein12.18g 25%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron4.64mg 26%
Calcium87mg 7%
Potassium132mg 3%
Phosphorus129mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

342 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Breadsticks, NFS?

Breadsticks, NFS contains 342 calories per 100 g serving. This serving contains 12.85g of fat, 44.39g of carbohydrate and 12.18g of protein. Breadsticks, NFS belong to Rolls and buns food category.

BreadsticksNFS

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories342Kcal18%
Total Fat12.85g17%
Fatty acids2.96g15%
Protein12.18g25%
Carbohydrate44.39g17%
Sugars1.11g3%
Fiber, total dietary2.4g9%
Cholesterol7mg3%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE24ug3%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.88mg6%
Vitamin K21.1ug18%
Thiamin (B1)0.492mg41%
Riboflavin (B2)0.559mg44%
Niacin (B3)7.066mg45%
Vitamin B-60.103mg7%
Folate (B9)147ug37%
Vitamin B-120.13ug6%
Carotene, beta7ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin10ug~%
Choline, total7.5mg2%
Folic acid123ug~%
Folate, food24ug~%
Folate, DFE233ug~%
Retinol23ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water28.32g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca87mg7%
Iron, Fe4.64mg26%
Potassium, K132mg3%
Magnesium, Mg22mg6%
Phosphorus, P129mg11%
Sodium, Na615mg27%
Zinc, Zn1.02mg10%
Copper, Cu0.107mg12%
Selenium, Se22ug40%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat6.148g~%
Monounsaturated Fat2.772g~%
SFA 4:00.038g~%
SFA 6:00.028g~%
SFA 8:00.016g~%
SFA 10:00.042g~%
SFA 12:00.061g~%
SFA 14:00.221g~%
SFA 16:01.773g~%
SFA 18:00.665g~%
MUFA 18:12.621g~%
PUFA 18:25.399g~%
PUFA 18:30.723g~%
PUFA 20:40.01g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.067g~%
PUFA 18:40g~%
MUFA 20:10.053g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10.002g~%
PUFA 22:5 n-3 (DPA)0.002g~%