Bread stuffing, egg
Nutrition Facts and Calories for Bread stuffing made with egg
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 192 | ||
| % Daily Value * | |||
| Total Fat11.92g | 16% | ||
| Saturated Fat2.372g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol25mg | 9% | ||
| Sodium458mg | 20% | ||
| Total Carbohydrate17.77g | 7% | ||
| Dietary Fiber0.8g | 3% | ||
| Total Sugars1.93g | 4% | ||
| Protein3.31g | 7% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.99mg | 6% | ||
| Calcium31mg | 3% | ||
| Potassium71mg | 2% | ||
| Phosphorus47mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
192 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bread stuffing made with egg?
Bread stuffing made with egg contains 192 calories per 100 g serving. This serving contains 11.92g of fat, 17.77g of carbohydrate and 3.31g of protein. Bread stuffing made with egg belong to Turnovers and other grain-based items food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 192Kcal | 10% |
| Total Fat | 11.92g | 16% |
| Fatty acids | 2.372g | 12% |
| Protein | 3.31g | 7% |
| Carbohydrate | 17.77g | 7% |
| Sugars | 1.93g | 4% |
| Fiber, total dietary | 0.8g | 3% |
| Cholesterol | 25mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 118ug | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.32mg | 9% |
| Vitamin K | 12.4ug | 11% |
| Thiamin (B1) | 0.136mg | 12% |
| Riboflavin (B2) | 0.123mg | 10% |
| Niacin (B3) | 1.337mg | 9% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 38ug | 10% |
| Vitamin B-12 | 0.07ug | 3% |
| Carotene, beta | 80ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 47ug | ~% |
| Choline, total | 21.1mg | 4% |
| Folic acid | 17ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 50ug | ~% |
| Retinol | 111ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.43g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 31mg | 3% |
| Iron, Fe | 0.99mg | 6% |
| Potassium, K | 71mg | 2% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 47mg | 4% |
| Sodium, Na | 458mg | 20% |
| Zinc, Zn | 0.29mg | 3% |
| Copper, Cu | 0.06mg | 7% |
| Selenium, Se | 13ug | 24% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.449g | ~% |
| Monounsaturated Fat | 5.643g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.012g | ~% |
| SFA 16:0 | 1.371g | ~% |
| SFA 18:0 | 0.916g | ~% |
| MUFA 18:1 | 5.579g | ~% |
| PUFA 18:2 | 3.151g | ~% |
| PUFA 18:3 | 0.276g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.037g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |