Bean, bacon, ham soup, canned, ready-to-serve
Nutrition Facts and Calories for Bean with bacon or ham soup, canned or ready-to-serve
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 68 | ||
% Daily Value * | |||
Total Fat2.32g | 3% | ||
Saturated Fat0.597g | 3% | ||
Trans Fat ~g | |||
Cholesterol1mg | 1% | ||
Sodium354mg | 16% | ||
Total Carbohydrate8.89g | 4% | ||
Dietary Fiber3.1g | 12% | ||
Total Sugars1.57g | 4% | ||
Protein3.08g | 7% | ||
Vitamin C0.6mg | 1% | ||
Vitamin D0ug | 0% | ||
Iron0.8mg | 5% | ||
Calcium33mg | 3% | ||
Potassium196mg | 5% | ||
Phosphorus51mg | 5% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
68 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bean with bacon or ham soup, canned or ready-to-serve?
Bean with bacon or ham soup, canned or ready-to-serve contains 68 calories per 100 g serving. This serving contains 2.32g of fat, 8.89g of carbohydrate and 3.08g of protein. Bean with bacon or ham soup, canned or ready-to-serve belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 68Kcal | 4% |
Total Fat | 2.32g | 3% |
Fatty acids | 0.597g | 3% |
Protein | 3.08g | 7% |
Carbohydrate | 8.89g | 4% |
Sugars | 1.57g | 4% |
Fiber, total dietary | 3.1g | 12% |
Cholesterol | 1mg | 1% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 18ug | 2% |
Vitamin C | 0.6mg | 1% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.46mg | 4% |
Vitamin K | 1.3ug | 2% |
Thiamin (B1) | 0.034mg | 3% |
Riboflavin (B2) | 0.013mg | 1% |
Niacin (B3) | 0.221mg | 2% |
Vitamin B-6 | 0.016mg | 1% |
Folate (B9) | 13ug | 4% |
Vitamin B-12 | 0.02ug | 1% |
Carotene, beta | 176ug | ~% |
Carotene, alpha | 62ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 3115ug | ~% |
Lutein + zeaxanthin | 5ug | ~% |
Choline, total | 14mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 13ug | ~% |
Folate, DFE | 13ug | ~% |
Retinol | 1ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 84.32g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 33mg | 3% |
Iron, Fe | 0.8mg | 5% |
Potassium, K | 196mg | 5% |
Magnesium, Mg | 18mg | 5% |
Phosphorus, P | 51mg | 5% |
Sodium, Na | 354mg | 16% |
Zinc, Zn | 0.41mg | 4% |
Copper, Cu | 0.162mg | 18% |
Selenium, Se | 3.4ug | 7% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.713g | ~% |
Monounsaturated Fat | 0.849g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0.01g | ~% |
SFA 12:0 | 0.005g | ~% |
SFA 14:0 | 0.026g | ~% |
SFA 16:0 | 0.367g | ~% |
SFA 18:0 | 0.147g | ~% |
MUFA 18:1 | 0.796g | ~% |
PUFA 18:2 | 0.534g | ~% |
PUFA 18:3 | 0.173g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.037g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |