Bean, bacon, ham soup, canned, ready-to-serve

Nutrition Facts and Calories for Bean with bacon or ham soup, canned or ready-to-serve

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Nutrition Facts
Serving Size 100 grams
Calories 68
% Daily Value *
Total Fat2.32g 3%
Saturated Fat0.597g 3%
Trans Fat ~g
Cholesterol1mg 1%
Sodium354mg 16%
Total Carbohydrate8.89g 4%
Dietary Fiber3.1g 12%
Total Sugars1.57g 4%
Protein3.08g 7%
Vitamin C0.6mg 1%
Vitamin D0ug 0%
Iron0.8mg 5%
Calcium33mg 3%
Potassium196mg 5%
Phosphorus51mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

68 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bean with bacon or ham soup, canned or ready-to-serve?

Bean with bacon or ham soup, canned or ready-to-serve contains 68 calories per 100 g serving. This serving contains 2.32g of fat, 8.89g of carbohydrate and 3.08g of protein. Bean with bacon or ham soup, canned or ready-to-serve belong to Soups food category.

BeanBaconHam SoupCannedReady-to-serve

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories68Kcal4%
Total Fat2.32g3%
Fatty acids0.597g3%
Protein3.08g7%
Carbohydrate8.89g4%
Sugars1.57g4%
Fiber, total dietary3.1g12%
Cholesterol1mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE18ug2%
Vitamin C0.6mg1%
Vitamin D0ug0%
Vitamin E0.46mg4%
Vitamin K1.3ug2%
Thiamin (B1)0.034mg3%
Riboflavin (B2)0.013mg1%
Niacin (B3)0.221mg2%
Vitamin B-60.016mg1%
Folate (B9)13ug4%
Vitamin B-120.02ug1%
Carotene, beta176ug~%
Carotene, alpha62ug~%
Cryptoxanthin, beta0ug~%
Lycopene3115ug~%
Lutein + zeaxanthin5ug~%
Choline, total14mg3%
Folic acid0ug~%
Folate, food13ug~%
Folate, DFE13ug~%
Retinol1ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water84.32g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca33mg3%
Iron, Fe0.8mg5%
Potassium, K196mg5%
Magnesium, Mg18mg5%
Phosphorus, P51mg5%
Sodium, Na354mg16%
Zinc, Zn0.41mg4%
Copper, Cu0.162mg18%
Selenium, Se3.4ug7%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.713g~%
Monounsaturated Fat0.849g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.01g~%
SFA 12:00.005g~%
SFA 14:00.026g~%
SFA 16:00.367g~%
SFA 18:00.147g~%
MUFA 18:10.796g~%
PUFA 18:20.534g~%
PUFA 18:30.173g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.037g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%