Banana chips
Nutrition Facts and Calories for Banana chips
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 519 | ||
| % Daily Value * | |||
| Total Fat33.6g | 44% | ||
| Saturated Fat28.97g | 145% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium6mg | 1% | ||
| Total Carbohydrate58.4g | 22% | ||
| Dietary Fiber7.7g | 28% | ||
| Total Sugars35.34g | 71% | ||
| Protein2.3g | 5% | ||
| Vitamin C6.3mg | 7% | ||
| Vitamin D0ug | 0% | ||
| Iron1.25mg | 7% | ||
| Calcium18mg | 2% | ||
| Potassium536mg | 12% | ||
| Phosphorus56mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
519 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Banana chips?
Banana chips contains 519 calories per 100 g serving. This serving contains 33.6g of fat, 58.4g of carbohydrate and 2.3g of protein. Banana chips belong to Dried fruits food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 519Kcal | 26% |
| Total Fat | 33.6g | 44% |
| Fatty acids | 28.97g | 145% |
| Protein | 2.3g | 5% |
| Carbohydrate | 58.4g | 22% |
| Sugars | 35.34g | 71% |
| Fiber, total dietary | 7.7g | 28% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 6.3mg | 7% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 0.085mg | 8% |
| Riboflavin (B2) | 0.017mg | 2% |
| Niacin (B3) | 0.71mg | 5% |
| Vitamin B-6 | 0.26mg | 16% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 34ug | ~% |
| Carotene, alpha | 32ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 46ug | ~% |
| Choline, total | 21.3mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 14ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 4.3g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 1.25mg | 7% |
| Potassium, K | 536mg | 12% |
| Magnesium, Mg | 76mg | 19% |
| Phosphorus, P | 56mg | 5% |
| Sodium, Na | 6mg | 1% |
| Zinc, Zn | 0.75mg | 7% |
| Copper, Cu | 0.205mg | 23% |
| Selenium, Se | 1.5ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.63g | ~% |
| Monounsaturated Fat | 1.95g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0.2g | ~% |
| SFA 8:0 | 2.51g | ~% |
| SFA 10:0 | 2.01g | ~% |
| SFA 12:0 | 14.91g | ~% |
| SFA 14:0 | 5.62g | ~% |
| SFA 16:0 | 2.79g | ~% |
| SFA 18:0 | 0.94g | ~% |
| MUFA 18:1 | 1.95g | ~% |
| PUFA 18:2 | 0.62g | ~% |
| PUFA 18:3 | 0.01g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |