Baked beans, reduced sodium
Nutrition Facts and Calories for Baked beans, reduced sodium
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 104 | ||
| % Daily Value * | |||
| Total Fat0.4g | 1% | ||
| Saturated Fat0.102g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium270mg | 12% | ||
| Total Carbohydrate20.35g | 8% | ||
| Dietary Fiber5.5g | 20% | ||
| Total Sugars7.73g | 16% | ||
| Protein4.77g | 10% | ||
| Vitamin C2.9mg | 4% | ||
| Vitamin D0ug | 0% | ||
| Iron0.29mg | 2% | ||
| Calcium50mg | 4% | ||
| Potassium294mg | 7% | ||
| Phosphorus103mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
104 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Baked beans, reduced sodium?
Baked beans, reduced sodium contains 104 calories per 100 g serving. This serving contains 0.4g of fat, 20.35g of carbohydrate and 4.77g of protein. Baked beans, reduced sodium belong to Beans, peas, legumes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 104Kcal | 6% |
| Total Fat | 0.4g | 1% |
| Fatty acids | 0.102g | 1% |
| Protein | 4.77g | 10% |
| Carbohydrate | 20.35g | 8% |
| Sugars | 7.73g | 16% |
| Fiber, total dietary | 5.5g | 20% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 2.9mg | 4% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.8ug | 1% |
| Thiamin (B1) | 0.142mg | 12% |
| Riboflavin (B2) | 0.057mg | 5% |
| Niacin (B3) | 0.406mg | 3% |
| Vitamin B-6 | 0.123mg | 8% |
| Folate (B9) | 23ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 64ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 497ug | ~% |
| Lutein + zeaxanthin | 16ug | ~% |
| Choline, total | 30.6mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 23ug | ~% |
| Folate, DFE | 23ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72.1g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 50mg | 4% |
| Iron, Fe | 0.29mg | 2% |
| Potassium, K | 294mg | 7% |
| Magnesium, Mg | 32mg | 8% |
| Phosphorus, P | 103mg | 9% |
| Sodium, Na | 270mg | 12% |
| Zinc, Zn | 1.39mg | 13% |
| Copper, Cu | 0.205mg | 23% |
| Selenium, Se | 4.5ug | 9% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.171g | ~% |
| Monounsaturated Fat | 0.035g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.096g | ~% |
| SFA 18:0 | 0.006g | ~% |
| MUFA 18:1 | 0.035g | ~% |
| PUFA 18:2 | 0.092g | ~% |
| PUFA 18:3 | 0.077g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |