Baby Toddler ham
Nutrition Facts and Calories for Baby Toddler ham
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 97 | ||
| % Daily Value * | |||
| Total Fat3.8g | 5% | ||
| Saturated Fat1.267g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol24mg | 8% | ||
| Sodium44mg | 2% | ||
| Total Carbohydrate3.7g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein11.3g | 23% | ||
| Vitamin C2.1mg | 3% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.03mg | 6% | ||
| Calcium6mg | 1% | ||
| Potassium204mg | 5% | ||
| Phosphorus81mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
97 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Baby Toddler ham?
Baby Toddler ham contains 97 calories per 100 g serving. This serving contains 3.8g of fat, 3.7g of carbohydrate and 11.3g of protein. Baby Toddler ham belong to Baby food: meat and dinners food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 97Kcal | 5% |
| Total Fat | 3.8g | 5% |
| Fatty acids | 1.267g | 7% |
| Protein | 11.3g | 23% |
| Carbohydrate | 3.7g | 2% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 24mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 2.1mg | 3% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.139mg | 12% |
| Riboflavin (B2) | 0.154mg | 12% |
| Niacin (B3) | 2.633mg | 17% |
| Vitamin B-6 | 0.252mg | 15% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 45.2mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 80.5g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 1.03mg | 6% |
| Potassium, K | 204mg | 5% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 81mg | 7% |
| Sodium, Na | 44mg | 2% |
| Zinc, Zn | 2.25mg | 21% |
| Copper, Cu | 0.065mg | 8% |
| Selenium, Se | 14.2ug | 26% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.51g | ~% |
| Monounsaturated Fat | 1.803g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.046g | ~% |
| SFA 16:0 | 0.797g | ~% |
| SFA 18:0 | 0.385g | ~% |
| MUFA 18:1 | 1.646g | ~% |
| PUFA 18:2 | 0.464g | ~% |
| PUFA 18:3 | 0.02g | ~% |
| PUFA 20:4 | 0.026g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.105g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.039g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |