Taquito, chicken
Nutrition Facts and Calories for Taquito, chicken
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 270 | ||
| % Daily Value * | |||
| Total Fat10.45g | 14% | ||
| Saturated Fat3.327g | 17% | ||
| Trans Fat ~g | |||
| Cholesterol35mg | 12% | ||
| Sodium504mg | 22% | ||
| Total Carbohydrate31.59g | 12% | ||
| Dietary Fiber3.3g | 12% | ||
| Total Sugars1.62g | 4% | ||
| Protein12.58g | 26% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.84mg | 11% | ||
| Calcium129mg | 10% | ||
| Potassium178mg | 4% | ||
| Phosphorus259mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
270 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Taquito, chicken?
Taquito, chicken contains 270 calories per 100 g serving. This serving contains 10.45g of fat, 31.59g of carbohydrate and 12.58g of protein. Taquito, chicken belong to Other Mexican mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 270Kcal | 14% |
| Total Fat | 10.45g | 14% |
| Fatty acids | 3.327g | 17% |
| Protein | 12.58g | 26% |
| Carbohydrate | 31.59g | 12% |
| Sugars | 1.62g | 4% |
| Fiber, total dietary | 3.3g | 12% |
| Cholesterol | 35mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 18ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.66mg | 5% |
| Vitamin K | 6.7ug | 6% |
| Thiamin (B1) | 0.222mg | 19% |
| Riboflavin (B2) | 0.185mg | 15% |
| Niacin (B3) | 3.704mg | 24% |
| Vitamin B-6 | 0.25mg | 15% |
| Folate (B9) | 35ug | 9% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 29mg | 6% |
| Folic acid | 26ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 54ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 43.56g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 129mg | 10% |
| Iron, Fe | 1.84mg | 11% |
| Potassium, K | 178mg | 4% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 259mg | 21% |
| Sodium, Na | 504mg | 22% |
| Zinc, Zn | 1.16mg | 11% |
| Copper, Cu | 0.101mg | 12% |
| Selenium, Se | 17.4ug | 32% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.858g | ~% |
| Monounsaturated Fat | 3.264g | ~% |
| SFA 4:0 | 0.059g | ~% |
| SFA 6:0 | 0.03g | ~% |
| SFA 8:0 | 0.022g | ~% |
| SFA 10:0 | 0.05g | ~% |
| SFA 12:0 | 0.051g | ~% |
| SFA 14:0 | 0.249g | ~% |
| SFA 16:0 | 1.936g | ~% |
| SFA 18:0 | 0.824g | ~% |
| MUFA 18:1 | 3.059g | ~% |
| PUFA 18:2 | 2.567g | ~% |
| PUFA 18:3 | 0.256g | ~% |
| PUFA 20:4 | 0.022g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.16g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.039g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |