Sloppy joe, no bun
Nutrition Facts and Calories for Sloppy joe, no bun
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 145 | ||
% Daily Value * | |||
Total Fat7.66g | 10% | ||
Saturated Fat2.914g | 15% | ||
Trans Fat ~g | |||
Cholesterol39mg | 13% | ||
Sodium299mg | 13% | ||
Total Carbohydrate6.63g | 3% | ||
Dietary Fiber1g | 4% | ||
Total Sugars4.44g | 9% | ||
Protein12.28g | 25% | ||
Vitamin C8.6mg | 10% | ||
Vitamin D0ug | 0% | ||
Iron1.9mg | 11% | ||
Calcium21mg | 2% | ||
Potassium342mg | 8% | ||
Phosphorus106mg | 9% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
145 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sloppy joe, no bun?
Sloppy joe, no bun contains 145 calories per 100 g serving. This serving contains 7.66g of fat, 6.63g of carbohydrate and 12.28g of protein. Sloppy joe, no bun belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 145Kcal | 8% |
Total Fat | 7.66g | 10% |
Fatty acids | 2.914g | 15% |
Protein | 12.28g | 25% |
Carbohydrate | 6.63g | 3% |
Sugars | 4.44g | 9% |
Fiber, total dietary | 1g | 4% |
Cholesterol | 39mg | 13% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 13ug | 2% |
Vitamin C | 8.6mg | 10% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.92mg | 7% |
Vitamin K | 2.6ug | 3% |
Thiamin (B1) | 0.037mg | 4% |
Riboflavin (B2) | 0.116mg | 9% |
Niacin (B3) | 2.935mg | 19% |
Vitamin B-6 | 0.234mg | 14% |
Folate (B9) | 11ug | 3% |
Vitamin B-12 | 1.21ug | 51% |
Carotene, beta | 142ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 9326ug | ~% |
Lutein + zeaxanthin | 18ug | ~% |
Choline, total | 44.2mg | 9% |
Folic acid | 0ug | ~% |
Folate, food | 11ug | ~% |
Folate, DFE | 11ug | ~% |
Retinol | 1ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 71.96g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 21mg | 2% |
Iron, Fe | 1.9mg | 11% |
Potassium, K | 342mg | 8% |
Magnesium, Mg | 20mg | 5% |
Phosphorus, P | 106mg | 9% |
Sodium, Na | 299mg | 13% |
Zinc, Zn | 2.95mg | 27% |
Copper, Cu | 0.165mg | 19% |
Selenium, Se | 9.9ug | 18% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.263g | ~% |
Monounsaturated Fat | 3.379g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0.005g | ~% |
SFA 14:0 | 0.216g | ~% |
SFA 16:0 | 1.632g | ~% |
SFA 18:0 | 0.9g | ~% |
MUFA 18:1 | 2.904g | ~% |
PUFA 18:2 | 0.21g | ~% |
PUFA 18:3 | 0.028g | ~% |
PUFA 20:4 | 0.021g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.274g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.024g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.001g | ~% |