Chili con carne, beans

Nutrition Facts and Calories for Chili con carne with beans

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 102
% Daily Value *
Total Fat3.82g 5%
Saturated Fat1.403g 8%
Trans Fat ~g
Cholesterol14mg 5%
Sodium408mg 18%
Total Carbohydrate10.31g 4%
Dietary Fiber2.9g 11%
Total Sugars2.06g 5%
Protein6.87g 14%
Vitamin C2.8mg 4%
Vitamin D0ug 0%
Iron1.33mg 8%
Calcium32mg 3%
Potassium264mg 6%
Phosphorus87mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

102 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chili con carne with beans?

Chili con carne with beans contains 102 calories per 100 g serving. This serving contains 3.82g of fat, 10.31g of carbohydrate and 6.87g of protein. Chili con carne with beans belong to Meat mixed dishes food category.

Chili Con CarneBeans

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories102Kcal6%
Total Fat3.82g5%
Fatty acids1.403g8%
Protein6.87g14%
Carbohydrate10.31g4%
Sugars2.06g5%
Fiber, total dietary2.9g11%
Cholesterol14mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE20ug3%
Vitamin C2.8mg4%
Vitamin D0ug0%
Vitamin E0.54mg4%
Vitamin K4.5ug4%
Thiamin (B1)0.114mg10%
Riboflavin (B2)0.058mg5%
Niacin (B3)1.224mg8%
Vitamin B-60.136mg8%
Folate (B9)17ug5%
Vitamin B-120.44ug19%
Carotene, beta206ug~%
Carotene, alpha8ug~%
Cryptoxanthin, beta51ug~%
Lycopene1691ug~%
Lutein + zeaxanthin99ug~%
Choline, total26.9mg5%
Folic acid0ug~%
Folate, food17ug~%
Folate, DFE17ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water77.22g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca32mg3%
Iron, Fe1.33mg8%
Potassium, K264mg6%
Magnesium, Mg24mg6%
Phosphorus, P87mg7%
Sodium, Na408mg18%
Zinc, Zn1.28mg12%
Copper, Cu0.094mg11%
Selenium, Se4.6ug9%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.328g~%
Monounsaturated Fat1.606g~%
SFA 4:00.002g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.001g~%
SFA 12:00.003g~%
SFA 14:00.099g~%
SFA 16:00.793g~%
SFA 18:00.434g~%
MUFA 18:11.385g~%
PUFA 18:20.232g~%
PUFA 18:30.076g~%
PUFA 20:40.008g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.122g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%