Shrimp toast
Nutrition Facts and Calories for Shrimp toast
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat15.42g | 20% | ||
| Saturated Fat2.209g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol57mg | 19% | ||
| Sodium561mg | 25% | ||
| Total Carbohydrate12.01g | 5% | ||
| Dietary Fiber0.8g | 3% | ||
| Total Sugars1.4g | 3% | ||
| Protein8.46g | 17% | ||
| Vitamin C2.6mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron0.77mg | 5% | ||
| Calcium59mg | 5% | ||
| Potassium132mg | 3% | ||
| Phosphorus134mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
222 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp toast?
Shrimp toast contains 222 calories per 100 g serving. This serving contains 15.42g of fat, 12.01g of carbohydrate and 8.46g of protein. Shrimp toast belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 222Kcal | 12% |
| Total Fat | 15.42g | 20% |
| Fatty acids | 2.209g | 12% |
| Protein | 8.46g | 17% |
| Carbohydrate | 12.01g | 5% |
| Sugars | 1.4g | 3% |
| Fiber, total dietary | 0.8g | 3% |
| Cholesterol | 57mg | 19% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 31ug | 4% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 3.1mg | 21% |
| Vitamin K | 28.4ug | 24% |
| Thiamin (B1) | 0.08mg | 7% |
| Riboflavin (B2) | 0.071mg | 6% |
| Niacin (B3) | 1.534mg | 10% |
| Vitamin B-6 | 0.102mg | 6% |
| Folate (B9) | 25ug | 7% |
| Vitamin B-12 | 0.44ug | 19% |
| Carotene, beta | 84ug | ~% |
| Carotene, alpha | 12ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 299ug | ~% |
| Lutein + zeaxanthin | 80ug | ~% |
| Choline, total | 41.4mg | 8% |
| Folic acid | 10ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 32ug | ~% |
| Retinol | 23ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 59mg | 5% |
| Iron, Fe | 0.77mg | 5% |
| Potassium, K | 132mg | 3% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 134mg | 11% |
| Sodium, Na | 561mg | 25% |
| Zinc, Zn | 0.64mg | 6% |
| Copper, Cu | 0.122mg | 14% |
| Selenium, Se | 18ug | 33% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 6.215g | ~% |
| Monounsaturated Fat | 6.007g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.014g | ~% |
| SFA 16:0 | 1.563g | ~% |
| SFA 18:0 | 0.492g | ~% |
| MUFA 18:1 | 5.815g | ~% |
| PUFA 18:2 | 5.413g | ~% |
| PUFA 18:3 | 0.708g | ~% |
| PUFA 20:4 | 0.016g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.032g | ~% |
| MUFA 16:1 | 0.063g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.103g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.031g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |