Imitation crab meat
Nutrition Facts and Calories for Imitation crab meat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 95 | ||
| % Daily Value * | |||
| Total Fat0.46g | 1% | ||
| Saturated Fat0.216g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol20mg | 7% | ||
| Sodium529mg | 23% | ||
| Total Carbohydrate15g | 6% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars6.25g | 13% | ||
| Protein7.62g | 16% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.39mg | 3% | ||
| Calcium13mg | 1% | ||
| Potassium90mg | 2% | ||
| Phosphorus282mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
95 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Imitation crab meat?
Imitation crab meat contains 95 calories per 100 g serving. This serving contains 0.46g of fat, 15g of carbohydrate and 7.62g of protein. Imitation crab meat belong to Fish food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 95Kcal | 5% |
| Total Fat | 0.46g | 1% |
| Fatty acids | 0.216g | 2% |
| Protein | 7.62g | 16% |
| Carbohydrate | 15g | 6% |
| Sugars | 6.25g | 13% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 20mg | 7% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.17mg | 2% |
| Vitamin K | 0.4ug | 1% |
| Thiamin (B1) | 0.03mg | 3% |
| Riboflavin (B2) | 0.08mg | 7% |
| Niacin (B3) | 0.62mg | 4% |
| Vitamin B-6 | 0.13mg | 8% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0.57ug | 24% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 13mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.66g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 0.39mg | 3% |
| Potassium, K | 90mg | 2% |
| Magnesium, Mg | 43mg | 11% |
| Phosphorus, P | 282mg | 23% |
| Sodium, Na | 529mg | 23% |
| Zinc, Zn | 0.33mg | 4% |
| Copper, Cu | 0.032mg | 4% |
| Selenium, Se | 22.3ug | 41% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.143g | ~% |
| Monounsaturated Fat | 0.275g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.017g | ~% |
| SFA 14:0 | 0.018g | ~% |
| SFA 16:0 | 0.106g | ~% |
| SFA 18:0 | 0.047g | ~% |
| MUFA 18:1 | 0.113g | ~% |
| PUFA 18:2 | 0.012g | ~% |
| PUFA 18:3 | 0.005g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.028g | ~% |
| MUFA 16:1 | 0.014g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.005g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |