Shrimp egg foo yung
Nutrition Facts and Calories for Shrimp egg foo yung
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 125 | ||
| % Daily Value * | |||
| Total Fat6.16g | 8% | ||
| Saturated Fat1.716g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol234mg | 78% | ||
| Sodium340mg | 15% | ||
| Total Carbohydrate5.2g | 2% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars3.07g | 7% | ||
| Protein11.69g | 24% | ||
| Vitamin C1.7mg | 2% | ||
| Vitamin D1.1ug | 6% | ||
| Iron1mg | 6% | ||
| Calcium54mg | 5% | ||
| Potassium143mg | 4% | ||
| Phosphorus167mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
125 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp egg foo yung?
Shrimp egg foo yung contains 125 calories per 100 g serving. This serving contains 6.16g of fat, 5.2g of carbohydrate and 11.69g of protein. Shrimp egg foo yung belong to Stir-fry and soy-based sauce mixtures food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 125Kcal | 7% |
| Total Fat | 6.16g | 8% |
| Fatty acids | 1.716g | 9% |
| Protein | 11.69g | 24% |
| Carbohydrate | 5.2g | 2% |
| Sugars | 3.07g | 7% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 234mg | 78% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 107ug | 12% |
| Vitamin C | 1.7mg | 2% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 1.31mg | 9% |
| Vitamin K | 23.5ug | 20% |
| Thiamin (B1) | 0.042mg | 4% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 0.794mg | 5% |
| Vitamin B-6 | 0.099mg | 6% |
| Folate (B9) | 35ug | 9% |
| Vitamin B-12 | 0.81ug | 34% |
| Carotene, beta | 59ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 6ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 326ug | ~% |
| Choline, total | 160.1mg | 30% |
| Folic acid | 0ug | ~% |
| Folate, food | 35ug | ~% |
| Folate, DFE | 35ug | ~% |
| Retinol | 101ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.97g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 54mg | 5% |
| Iron, Fe | 1mg | 6% |
| Potassium, K | 143mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 167mg | 14% |
| Sodium, Na | 340mg | 15% |
| Zinc, Zn | 1.02mg | 10% |
| Copper, Cu | 0.081mg | 9% |
| Selenium, Se | 26.6ug | 49% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.501g | ~% |
| Monounsaturated Fat | 2.22g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.021g | ~% |
| SFA 16:0 | 1.22g | ~% |
| SFA 18:0 | 0.434g | ~% |
| MUFA 18:1 | 2.047g | ~% |
| PUFA 18:2 | 1.175g | ~% |
| PUFA 18:3 | 0.072g | ~% |
| PUFA 20:4 | 0.018g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.037g | ~% |
| MUFA 16:1 | 0.119g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.011g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.035g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |