Pudding, rice
Nutrition Facts and Calories for Pudding, rice
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 108 | ||
| % Daily Value * | |||
| Total Fat2.15g | 3% | ||
| Saturated Fat1.208g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium97mg | 5% | ||
| Total Carbohydrate18.39g | 7% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars11.59g | 24% | ||
| Protein3.23g | 7% | ||
| Vitamin C1.3mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.11mg | 1% | ||
| Calcium95mg | 8% | ||
| Potassium125mg | 3% | ||
| Phosphorus82mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
108 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pudding, rice?
Pudding, rice contains 108 calories per 100 g serving. This serving contains 2.15g of fat, 18.39g of carbohydrate and 3.23g of protein. Pudding, rice belong to Pudding food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 108Kcal | 6% |
| Total Fat | 2.15g | 3% |
| Fatty acids | 1.208g | 7% |
| Protein | 3.23g | 7% |
| Carbohydrate | 18.39g | 7% |
| Sugars | 11.59g | 24% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 1.3mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.07mg | 1% |
| Vitamin K | 0.2ug | 1% |
| Thiamin (B1) | 0.027mg | 3% |
| Riboflavin (B2) | 0.183mg | 15% |
| Niacin (B3) | 0.217mg | 2% |
| Vitamin B-6 | 0.052mg | 4% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 0.15ug | 7% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 9ug | ~% |
| Choline, total | 7.8mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.15g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 95mg | 8% |
| Iron, Fe | 0.11mg | 1% |
| Potassium, K | 125mg | 3% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 82mg | 7% |
| Sodium, Na | 97mg | 5% |
| Zinc, Zn | 0.43mg | 4% |
| Copper, Cu | 0.023mg | 3% |
| Selenium, Se | 3.2ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.129g | ~% |
| Monounsaturated Fat | 0.556g | ~% |
| SFA 4:0 | 0.043g | ~% |
| SFA 6:0 | 0.03g | ~% |
| SFA 8:0 | 0.019g | ~% |
| SFA 10:0 | 0.058g | ~% |
| SFA 12:0 | 0.056g | ~% |
| SFA 14:0 | 0.185g | ~% |
| SFA 16:0 | 0.59g | ~% |
| SFA 18:0 | 0.19g | ~% |
| MUFA 18:1 | 0.492g | ~% |
| PUFA 18:2 | 0.113g | ~% |
| PUFA 18:3 | 0.008g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.035g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |