Pretzels, soft, gluten free, cinnamon sugar coated
Nutrition Facts and Calories for Pretzels, soft, gluten free, cinnamon sugar coated
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 339 | ||
| % Daily Value * | |||
| Total Fat8.14g | 11% | ||
| Saturated Fat3.681g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol10mg | 4% | ||
| Sodium631mg | 28% | ||
| Total Carbohydrate63.75g | 24% | ||
| Dietary Fiber3.8g | 14% | ||
| Total Sugars22.41g | 45% | ||
| Protein3.1g | 7% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.54mg | 9% | ||
| Calcium83mg | 7% | ||
| Potassium62mg | 2% | ||
| Phosphorus32mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
339 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pretzels, soft, gluten free, cinnamon sugar coated?
Pretzels, soft, gluten free, cinnamon sugar coated contains 339 calories per 100 g serving. This serving contains 8.14g of fat, 63.75g of carbohydrate and 3.1g of protein. Pretzels, soft, gluten free, cinnamon sugar coated belong to Pretzels/snack mix food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 339Kcal | 17% |
| Total Fat | 8.14g | 11% |
| Fatty acids | 3.681g | 19% |
| Protein | 3.1g | 7% |
| Carbohydrate | 63.75g | 24% |
| Sugars | 22.41g | 45% |
| Fiber, total dietary | 3.8g | 14% |
| Cholesterol | 10mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 32ug | 4% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.71mg | 5% |
| Vitamin K | 1.1ug | 1% |
| Thiamin (B1) | 0.188mg | 16% |
| Riboflavin (B2) | 0.252mg | 20% |
| Niacin (B3) | 1.437mg | 9% |
| Vitamin B-6 | 0.051mg | 3% |
| Folate (B9) | 18ug | 5% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 9ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 7.9mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 18ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 31ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 23g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 83mg | 7% |
| Iron, Fe | 1.54mg | 9% |
| Potassium, K | 62mg | 2% |
| Magnesium, Mg | 9mg | 3% |
| Phosphorus, P | 32mg | 3% |
| Sodium, Na | 631mg | 28% |
| Zinc, Zn | 0.29mg | 3% |
| Copper, Cu | 0.057mg | 7% |
| Selenium, Se | 0.9ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.558g | ~% |
| Monounsaturated Fat | 2.699g | ~% |
| SFA 4:0 | 0.121g | ~% |
| SFA 6:0 | 0.072g | ~% |
| SFA 8:0 | 0.051g | ~% |
| SFA 10:0 | 0.103g | ~% |
| SFA 12:0 | 0.114g | ~% |
| SFA 14:0 | 0.413g | ~% |
| SFA 16:0 | 2.105g | ~% |
| SFA 18:0 | 0.603g | ~% |
| MUFA 18:1 | 2.189g | ~% |
| PUFA 18:2 | 0.489g | ~% |
| PUFA 18:3 | 0.066g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.095g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.005g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |