Popcorn, ready-to-eat, kettle
Nutrition Facts and Calories for Popcorn, ready-to-eat, kettle
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 531 | ||
| % Daily Value * | |||
| Total Fat30.22g | 39% | ||
| Saturated Fat4.05g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium495mg | 22% | ||
| Total Carbohydrate61.01g | 23% | ||
| Dietary Fiber6.1g | 22% | ||
| Total Sugars28.52g | 58% | ||
| Protein5.48g | 11% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.36mg | 8% | ||
| Calcium4mg | 1% | ||
| Potassium140mg | 3% | ||
| Phosphorus151mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
531 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Popcorn, ready-to-eat, kettle?
Popcorn, ready-to-eat, kettle contains 531 calories per 100 g serving. This serving contains 30.22g of fat, 61.01g of carbohydrate and 5.48g of protein. Popcorn, ready-to-eat, kettle belong to Popcorn food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 531Kcal | 27% |
| Total Fat | 30.22g | 39% |
| Fatty acids | 4.05g | 21% |
| Protein | 5.48g | 11% |
| Carbohydrate | 61.01g | 23% |
| Sugars | 28.52g | 58% |
| Fiber, total dietary | 6.1g | 22% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 6.5mg | 44% |
| Vitamin K | 1ug | 1% |
| Thiamin (B1) | 0.044mg | 4% |
| Riboflavin (B2) | 0.04mg | 4% |
| Niacin (B3) | 0.977mg | 7% |
| Vitamin B-6 | 0.066mg | 4% |
| Folate (B9) | 13ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 38ug | ~% |
| Carotene, alpha | 25ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 614ug | ~% |
| Choline, total | 9mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 13ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.42g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 4mg | 1% |
| Iron, Fe | 1.36mg | 8% |
| Potassium, K | 140mg | 3% |
| Magnesium, Mg | 61mg | 15% |
| Phosphorus, P | 151mg | 13% |
| Sodium, Na | 495mg | 22% |
| Zinc, Zn | 1.31mg | 12% |
| Copper, Cu | 0.113mg | 13% |
| Selenium, Se | 0.2ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 15.9g | ~% |
| Monounsaturated Fat | 8.216g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.01g | ~% |
| SFA 16:0 | 3.358g | ~% |
| SFA 18:0 | 0.478g | ~% |
| MUFA 18:1 | 8.067g | ~% |
| PUFA 18:2 | 15.6g | ~% |
| PUFA 18:3 | 0.316g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.028g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.109g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |