Popcorn, caramel coated, nuts
Nutrition Facts and Calories for Popcorn, caramel coated, with nuts
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 397 | ||
| % Daily Value * | |||
| Total Fat7.74g | 10% | ||
| Saturated Fat1.032g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium483mg | 21% | ||
| Total Carbohydrate80.06g | 30% | ||
| Dietary Fiber3.8g | 14% | ||
| Total Sugars45g | 90% | ||
| Protein6.35g | 13% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron3.88mg | 22% | ||
| Calcium66mg | 6% | ||
| Potassium352mg | 8% | ||
| Phosphorus126mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
397 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Popcorn, caramel coated, with nuts?
Popcorn, caramel coated, with nuts contains 397 calories per 100 g serving. This serving contains 7.74g of fat, 80.06g of carbohydrate and 6.35g of protein. Popcorn, caramel coated, with nuts belong to Popcorn food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 397Kcal | 20% |
| Total Fat | 7.74g | 10% |
| Fatty acids | 1.032g | 6% |
| Protein | 6.35g | 13% |
| Carbohydrate | 80.06g | 30% |
| Sugars | 45g | 90% |
| Fiber, total dietary | 3.8g | 14% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.84mg | 6% |
| Vitamin K | 3.9ug | 4% |
| Thiamin (B1) | 0.051mg | 5% |
| Riboflavin (B2) | 0.125mg | 10% |
| Niacin (B3) | 1.974mg | 13% |
| Vitamin B-6 | 0.184mg | 11% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 35ug | ~% |
| Carotene, alpha | 23ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 575ug | ~% |
| Choline, total | 17.2mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 3.28g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 66mg | 6% |
| Iron, Fe | 3.88mg | 22% |
| Potassium, K | 352mg | 8% |
| Magnesium, Mg | 79mg | 19% |
| Phosphorus, P | 126mg | 11% |
| Sodium, Na | 483mg | 21% |
| Zinc, Zn | 1.23mg | 12% |
| Copper, Cu | 0.295mg | 33% |
| Selenium, Se | 3.9ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.244g | ~% |
| Monounsaturated Fat | 2.708g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.813g | ~% |
| SFA 18:0 | 0.159g | ~% |
| MUFA 18:1 | 2.649g | ~% |
| PUFA 18:2 | 3.185g | ~% |
| PUFA 18:3 | 0.06g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.01g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.05g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |