Pasta, whole grain, tomato based sauce, vegetables, ready-to-heat
Nutrition Facts and Calories for Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 113 | ||
% Daily Value * | |||
Total Fat3.25g | 5% | ||
Saturated Fat0.44g | 3% | ||
Trans Fat ~g | |||
Cholesterol1mg | 1% | ||
Sodium294mg | 13% | ||
Total Carbohydrate18.75g | 7% | ||
Dietary Fiber2.8g | 10% | ||
Total Sugars2.72g | 6% | ||
Protein3.76g | 8% | ||
Vitamin C5.4mg | 7% | ||
Vitamin D0ug | 0% | ||
Iron1.2mg | 7% | ||
Calcium18mg | 2% | ||
Potassium198mg | 5% | ||
Phosphorus83mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
113 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat contains 113 calories per 100 g serving. This serving contains 3.25g of fat, 18.75g of carbohydrate and 3.76g of protein. Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 113Kcal | 6% |
Total Fat | 3.25g | 5% |
Fatty acids | 0.44g | 3% |
Protein | 3.76g | 8% |
Carbohydrate | 18.75g | 7% |
Sugars | 2.72g | 6% |
Fiber, total dietary | 2.8g | 10% |
Cholesterol | 1mg | 1% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 16ug | 2% |
Vitamin C | 5.4mg | 7% |
Vitamin D | 0ug | 0% |
Vitamin E | 1.32mg | 9% |
Vitamin K | 7.8ug | 7% |
Thiamin (B1) | 0.094mg | 8% |
Riboflavin (B2) | 0.096mg | 8% |
Niacin (B3) | 3.205mg | 21% |
Vitamin B-6 | 0.128mg | 8% |
Folate (B9) | 19ug | 5% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 186ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 11ug | ~% |
Lycopene | 4574ug | ~% |
Lutein + zeaxanthin | 173ug | ~% |
Choline, total | 9.6mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 19ug | ~% |
Folate, DFE | 19ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 72.99g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 18mg | 2% |
Iron, Fe | 1.2mg | 7% |
Potassium, K | 198mg | 5% |
Magnesium, Mg | 36mg | 9% |
Phosphorus, P | 83mg | 7% |
Sodium, Na | 294mg | 13% |
Zinc, Zn | 0.79mg | 8% |
Copper, Cu | 0.164mg | 19% |
Selenium, Se | 19.8ug | 36% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.218g | ~% |
Monounsaturated Fat | 0.956g | ~% |
SFA 4:0 | 0.001g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0.001g | ~% |
SFA 10:0 | 0.001g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.004g | ~% |
SFA 16:0 | 0.328g | ~% |
SFA 18:0 | 0.079g | ~% |
MUFA 18:1 | 0.927g | ~% |
PUFA 18:2 | 1.083g | ~% |
PUFA 18:3 | 0.135g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.008g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.018g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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