Pannetone

Nutrition Facts and Calories for Pannetone

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Nutrition Facts
Serving Size 100 grams
Calories 325
% Daily Value *
Total Fat8.39g 11%
Saturated Fat3.992g 20%
Trans Fat ~g
Cholesterol61mg 21%
Sodium325mg 15%
Total Carbohydrate53.75g 20%
Dietary Fiber2.3g 9%
Total Sugars17.79g 36%
Protein9.76g 20%
Vitamin C0.7mg 1%
Vitamin D0.5ug 3%
Iron2.86mg 16%
Calcium55mg 5%
Potassium165mg 4%
Phosphorus127mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

325 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pannetone?

Pannetone contains 325 calories per 100 g serving. This serving contains 8.39g of fat, 53.75g of carbohydrate and 9.76g of protein. Pannetone belong to Doughnuts, sweet rolls, pastries food category.

Pannetone

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories325Kcal17%
Total Fat8.39g11%
Fatty acids3.992g20%
Protein9.76g20%
Carbohydrate53.75g20%
Sugars17.79g36%
Fiber, total dietary2.3g9%
Cholesterol61mg21%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE73ug9%
Vitamin C0.7mg1%
Vitamin D0.5ug3%
Vitamin E0.43mg3%
Vitamin K0.9ug1%
Thiamin (B1)0.736mg62%
Riboflavin (B2)0.375mg29%
Niacin (B3)4.125mg26%
Vitamin B-60.116mg7%
Folate (B9)128ug32%
Vitamin B-120.18ug8%
Carotene, beta17ug~%
Carotene, alpha2ug~%
Cryptoxanthin, beta2ug~%
Lycopene0ug~%
Lutein + zeaxanthin77ug~%
Choline, total37.4mg7%
Folic acid37ug~%
Folate, food91ug~%
Folate, DFE154ug~%
Retinol71ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water26.54g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca55mg5%
Iron, Fe2.86mg16%
Potassium, K165mg4%
Magnesium, Mg24mg6%
Phosphorus, P127mg11%
Sodium, Na325mg15%
Zinc, Zn0.98mg9%
Copper, Cu0.12mg14%
Selenium, Se18.7ug34%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.702g~%
Monounsaturated Fat1.948g~%
SFA 4:00.151g~%
SFA 6:00.108g~%
SFA 8:00.064g~%
SFA 10:00.148g~%
SFA 12:00.171g~%
SFA 14:00.552g~%
SFA 16:02.005g~%
SFA 18:00.674g~%
MUFA 18:11.71g~%
PUFA 18:20.64g~%
PUFA 18:30.051g~%
PUFA 20:40.025g~%
PUFA 22:6 n-3 (DHA)0.005g~%
MUFA 16:10.19g~%
PUFA 18:40.001g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.003g~%