Pad Thai with seafood

Nutrition Facts and Calories for Pad Thai with seafood

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Nutrition Facts
Serving Size 100 grams
Calories 147
% Daily Value *
Total Fat6.82g 9%
Saturated Fat1.141g 6%
Trans Fat ~g
Cholesterol60mg 20%
Sodium349mg 16%
Total Carbohydrate15.05g 6%
Dietary Fiber1.2g 5%
Total Sugars4.2g 9%
Protein6.84g 14%
Vitamin C4.9mg 6%
Vitamin D0.2ug 1%
Iron0.61mg 4%
Calcium33mg 3%
Potassium130mg 3%
Phosphorus95mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

147 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pad Thai with seafood?

Pad Thai with seafood contains 147 calories per 100 g serving. This serving contains 6.82g of fat, 15.05g of carbohydrate and 6.84g of protein. Pad Thai with seafood belong to Fried rice and lo/chow mein food category.

Pad Thai With Seafood

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories147Kcal8%
Total Fat6.82g9%
Fatty acids1.141g6%
Protein6.84g14%
Carbohydrate15.05g6%
Sugars4.2g9%
Fiber, total dietary1.2g5%
Cholesterol60mg20%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE31ug4%
Vitamin C4.9mg6%
Vitamin D0.2ug1%
Vitamin E1.32mg9%
Vitamin K20.9ug18%
Thiamin (B1)0.043mg4%
Riboflavin (B2)0.073mg6%
Niacin (B3)1.25mg8%
Vitamin B-60.108mg7%
Folate (B9)26ug7%
Vitamin B-120.33ug14%
Carotene, beta55ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta8ug~%
Lycopene0ug~%
Lutein + zeaxanthin91ug~%
Choline, total47mg9%
Folic acid0ug~%
Folate, food26ug~%
Folate, DFE26ug~%
Retinol26ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water69.66g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca33mg3%
Iron, Fe0.61mg4%
Potassium, K130mg3%
Magnesium, Mg27mg7%
Phosphorus, P95mg8%
Sodium, Na349mg16%
Zinc, Zn0.65mg6%
Copper, Cu0.115mg13%
Selenium, Se12.1ug22%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.17g~%
Monounsaturated Fat2.866g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.002g~%
SFA 14:00.008g~%
SFA 16:00.753g~%
SFA 18:00.24g~%
MUFA 18:12.755g~%
PUFA 18:21.894g~%
PUFA 18:30.191g~%
PUFA 20:40.011g~%
PUFA 22:6 n-3 (DHA)0.021g~%
MUFA 16:10.037g~%
PUFA 18:40g~%
MUFA 20:10.051g~%
PUFA 20:5 n-3 (EPA)0.02g~%
MUFA 22:10.002g~%
PUFA 22:5 n-3 (DPA)0.002g~%