Miso sauce

Nutrition Facts and Calories for Miso sauce

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Nutrition Facts
Serving Size 100 grams
Calories 429
% Daily Value *
Total Fat41g 53%
Saturated Fat5.631g 29%
Trans Fat ~g
Cholesterol0mg 0%
Sodium1086mg 48%
Total Carbohydrate13.99g 6%
Dietary Fiber1.2g 5%
Total Sugars12.79g 26%
Protein3.43g 7%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.67mg 4%
Calcium20mg 2%
Potassium152mg 4%
Phosphorus41mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

429 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Miso sauce?

Miso sauce contains 429 calories per 100 g serving. This serving contains 41g of fat, 13.99g of carbohydrate and 3.43g of protein. Miso sauce belong to Soy-based condiments food category.

Miso Sauce

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories429Kcal22%
Total Fat41g53%
Fatty acids5.631g29%
Protein3.43g7%
Carbohydrate13.99g6%
Sugars12.79g26%
Fiber, total dietary1.2g5%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE2ug1%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E4.5mg30%
Vitamin K51.9ug44%
Thiamin (B1)0.005mg1%
Riboflavin (B2)0.013mg1%
Niacin (B3)0.045mg1%
Vitamin B-60.01mg1%
Folate (B9)1ug1%
Vitamin B-120ug0%
Carotene, beta22ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta2ug~%
Lycopene14ug~%
Lutein + zeaxanthin0ug~%
Choline, total7.2mg2%
Folic acid0ug~%
Folate, food1ug~%
Folate, DFE1ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water37.43g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca20mg2%
Iron, Fe0.67mg4%
Potassium, K152mg4%
Magnesium, Mg2mg1%
Phosphorus, P41mg4%
Sodium, Na1086mg48%
Zinc, Zn0.22mg2%
Copper, Cu0.021mg3%
Selenium, Se1.8ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat22.73g~%
Monounsaturated Fat10.77g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.001g~%
SFA 16:03.818g~%
SFA 18:01.72g~%
MUFA 18:110.76g~%
PUFA 18:221g~%
PUFA 18:31.82g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10.001g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%