Miso sauce
Nutrition Facts and Calories for Miso sauce
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 429 | ||
% Daily Value * | |||
Total Fat41g | 53% | ||
Saturated Fat5.631g | 29% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium1086mg | 48% | ||
Total Carbohydrate13.99g | 6% | ||
Dietary Fiber1.2g | 5% | ||
Total Sugars12.79g | 26% | ||
Protein3.43g | 7% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.67mg | 4% | ||
Calcium20mg | 2% | ||
Potassium152mg | 4% | ||
Phosphorus41mg | 4% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
429 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Miso sauce?
Miso sauce contains 429 calories per 100 g serving. This serving contains 41g of fat, 13.99g of carbohydrate and 3.43g of protein. Miso sauce belong to Soy-based condiments food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 429Kcal | 22% |
Total Fat | 41g | 53% |
Fatty acids | 5.631g | 29% |
Protein | 3.43g | 7% |
Carbohydrate | 13.99g | 6% |
Sugars | 12.79g | 26% |
Fiber, total dietary | 1.2g | 5% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 2ug | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 4.5mg | 30% |
Vitamin K | 51.9ug | 44% |
Thiamin (B1) | 0.005mg | 1% |
Riboflavin (B2) | 0.013mg | 1% |
Niacin (B3) | 0.045mg | 1% |
Vitamin B-6 | 0.01mg | 1% |
Folate (B9) | 1ug | 1% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 22ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 2ug | ~% |
Lycopene | 14ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 7.2mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 1ug | ~% |
Folate, DFE | 1ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 37.43g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 20mg | 2% |
Iron, Fe | 0.67mg | 4% |
Potassium, K | 152mg | 4% |
Magnesium, Mg | 2mg | 1% |
Phosphorus, P | 41mg | 4% |
Sodium, Na | 1086mg | 48% |
Zinc, Zn | 0.22mg | 2% |
Copper, Cu | 0.021mg | 3% |
Selenium, Se | 1.8ug | 4% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 22.73g | ~% |
Monounsaturated Fat | 10.77g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.001g | ~% |
SFA 16:0 | 3.818g | ~% |
SFA 18:0 | 1.72g | ~% |
MUFA 18:1 | 10.76g | ~% |
PUFA 18:2 | 21g | ~% |
PUFA 18:3 | 1.82g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.001g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |