Meat, tomato based sauce

Nutrition Facts and Calories for Meat with tomato-based sauce

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Nutrition Facts
Serving Size 100 grams
Calories 149
% Daily Value *
Total Fat6.36g 9%
Saturated Fat2.391g 12%
Trans Fat ~g
Cholesterol63mg 21%
Sodium355mg 16%
Total Carbohydrate1.58g 1%
Dietary Fiber0.4g 2%
Total Sugars1.06g 3%
Protein21.72g 44%
Vitamin C2mg 3%
Vitamin D0.1ug 1%
Iron2.05mg 12%
Calcium9mg 1%
Potassium264mg 6%
Phosphorus143mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

149 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Meat with tomato-based sauce?

Meat with tomato-based sauce contains 149 calories per 100 g serving. This serving contains 6.36g of fat, 1.58g of carbohydrate and 21.72g of protein. Meat with tomato-based sauce belong to Meat mixed dishes food category.

MeatTomato Based Sauce

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories149Kcal8%
Total Fat6.36g9%
Fatty acids2.391g12%
Protein21.72g44%
Carbohydrate1.58g1%
Sugars1.06g3%
Fiber, total dietary0.4g2%
Cholesterol63mg21%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE6ug1%
Vitamin C2mg3%
Vitamin D0.1ug1%
Vitamin E0.73mg5%
Vitamin K1.9ug2%
Thiamin (B1)0.056mg5%
Riboflavin (B2)0.132mg11%
Niacin (B3)4.015mg26%
Vitamin B-60.309mg19%
Folate (B9)9ug3%
Vitamin B-121.19ug50%
Carotene, beta73ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene3941ug~%
Lutein + zeaxanthin7ug~%
Choline, total84mg16%
Folic acid0ug~%
Folate, food9ug~%
Folate, DFE9ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.77g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe2.05mg12%
Potassium, K264mg6%
Magnesium, Mg18mg5%
Phosphorus, P143mg12%
Sodium, Na355mg16%
Zinc, Zn3.69mg34%
Copper, Cu0.086mg10%
Selenium, Se22.3ug41%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.292g~%
Monounsaturated Fat2.687g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.013g~%
SFA 12:00.013g~%
SFA 14:00.186g~%
SFA 16:01.492g~%
SFA 18:00.686g~%
MUFA 18:12.412g~%
PUFA 18:20.2g~%
PUFA 18:30.062g~%
PUFA 20:40.015g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.265g~%
PUFA 18:40g~%
MUFA 20:10.01g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.011g~%