Spaghetti sauce, meat, added vegetables
Nutrition Facts and Calories for Spaghetti sauce with meat and added vegetables
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 86 | ||
% Daily Value * | |||
Total Fat4.14g | 6% | ||
Saturated Fat1.329g | 7% | ||
Trans Fat ~g | |||
Cholesterol18mg | 6% | ||
Sodium333mg | 15% | ||
Total Carbohydrate6.03g | 3% | ||
Dietary Fiber1.4g | 5% | ||
Total Sugars4.03g | 9% | ||
Protein6.03g | 13% | ||
Vitamin C9.3mg | 11% | ||
Vitamin D0ug | 0% | ||
Iron1.03mg | 6% | ||
Calcium24mg | 2% | ||
Potassium314mg | 7% | ||
Phosphorus68mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
86 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Spaghetti sauce with meat and added vegetables?
Spaghetti sauce with meat and added vegetables contains 86 calories per 100 g serving. This serving contains 4.14g of fat, 6.03g of carbohydrate and 6.03g of protein. Spaghetti sauce with meat and added vegetables belong to Pasta sauces, tomato-based food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 86Kcal | 5% |
Total Fat | 4.14g | 6% |
Fatty acids | 1.329g | 7% |
Protein | 6.03g | 13% |
Carbohydrate | 6.03g | 3% |
Sugars | 4.03g | 9% |
Fiber, total dietary | 1.4g | 5% |
Cholesterol | 18mg | 6% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 28ug | 4% |
Vitamin C | 9.3mg | 11% |
Vitamin D | 0ug | 0% |
Vitamin E | 1.6mg | 11% |
Vitamin K | 9.8ug | 9% |
Thiamin (B1) | 0.034mg | 3% |
Riboflavin (B2) | 0.112mg | 9% |
Niacin (B3) | 3.745mg | 24% |
Vitamin B-6 | 0.208mg | 13% |
Folate (B9) | 16ug | 4% |
Vitamin B-12 | 0.51ug | 22% |
Carotene, beta | 318ug | ~% |
Carotene, alpha | 2ug | ~% |
Cryptoxanthin, beta | 18ug | ~% |
Lycopene | 7891ug | ~% |
Lutein + zeaxanthin | 216ug | ~% |
Choline, total | 25.9mg | 5% |
Folic acid | 0ug | ~% |
Folate, food | 16ug | ~% |
Folate, DFE | 16ug | ~% |
Retinol | 1ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 82.4g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 24mg | 2% |
Iron, Fe | 1.03mg | 6% |
Potassium, K | 314mg | 7% |
Magnesium, Mg | 18mg | 5% |
Phosphorus, P | 68mg | 6% |
Sodium, Na | 333mg | 15% |
Zinc, Zn | 1.36mg | 13% |
Copper, Cu | 0.1mg | 12% |
Selenium, Se | 6.3ug | 12% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.434g | ~% |
Monounsaturated Fat | 1.641g | ~% |
SFA 4:0 | 0.002g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0.002g | ~% |
SFA 10:0 | 0.002g | ~% |
SFA 12:0 | 0.003g | ~% |
SFA 14:0 | 0.092g | ~% |
SFA 16:0 | 0.753g | ~% |
SFA 18:0 | 0.401g | ~% |
MUFA 18:1 | 1.435g | ~% |
PUFA 18:2 | 0.36g | ~% |
PUFA 18:3 | 0.066g | ~% |
PUFA 20:4 | 0.009g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.116g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.015g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |