Margarine-oil blend, stick
Nutrition Facts and Calories for Margarine-oil blend, stick
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 717 | ||
% Daily Value * | |||
Total Fat80.71g | 104% | ||
Saturated Fat15.19g | 76% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium751mg | 33% | ||
Total Carbohydrate0.7g | 1% | ||
Dietary Fiber0g | 0% | ||
Total Sugars0g | 0% | ||
Protein0.16g | 1% | ||
Vitamin C0.2mg | 1% | ||
Vitamin D3.7ug | 19% | ||
Iron0.06mg | 1% | ||
Calcium3mg | 1% | ||
Potassium18mg | 1% | ||
Phosphorus5mg | 1% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
717 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Margarine-oil blend, stick?
Margarine-oil blend, stick contains 717 calories per 100 g serving. This serving contains 80.71g of fat, 0.7g of carbohydrate and 0.16g of protein. Margarine-oil blend, stick belong to Margarine food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 717Kcal | 36% |
Total Fat | 80.71g | 104% |
Fatty acids | 15.19g | 76% |
Protein | 0.16g | 1% |
Carbohydrate | 0.7g | 1% |
Sugars | 0g | 0% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 819ug | 91% |
Vitamin C | 0.2mg | 1% |
Vitamin D | 3.7ug | 19% |
Vitamin E | 9mg | 60% |
Vitamin K | 93ug | 78% |
Thiamin (B1) | 0.01mg | 1% |
Riboflavin (B2) | 0.037mg | 3% |
Niacin (B3) | 0.023mg | 1% |
Vitamin B-6 | 0.009mg | 1% |
Folate (B9) | 1ug | 1% |
Vitamin B-12 | 0.1ug | 5% |
Carotene, beta | 610ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 12.4mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 1ug | ~% |
Folate, DFE | 1ug | ~% |
Retinol | 768ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 16.52g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 3mg | 1% |
Iron, Fe | 0.06mg | 1% |
Potassium, K | 18mg | 1% |
Magnesium, Mg | 3mg | 1% |
Phosphorus, P | 5mg | 1% |
Sodium, Na | 751mg | 33% |
Zinc, Zn | 0mg | 0% |
Copper, Cu | 0mg | 0% |
Selenium, Se | 0ug | 0% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 24.3g | ~% |
Monounsaturated Fat | 38.88g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.046g | ~% |
SFA 16:0 | 8.433g | ~% |
SFA 18:0 | 6.174g | ~% |
MUFA 18:1 | 38.68g | ~% |
PUFA 18:2 | 22.25g | ~% |
PUFA 18:3 | 2.04g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.045g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.133g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.006g | ~% |