Margarine, stick

Nutrition Facts and Calories for Margarine, stick

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 717
% Daily Value *
Total Fat80.71g 104%
Saturated Fat15.19g 76%
Trans Fat ~g
Cholesterol0mg 0%
Sodium751mg 33%
Total Carbohydrate0.7g 1%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein0.16g 1%
Vitamin C0.2mg 1%
Vitamin D3.7ug 19%
Iron0.06mg 1%
Calcium3mg 1%
Potassium18mg 1%
Phosphorus5mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

717 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Margarine, stick?

Margarine, stick contains 717 calories per 100 g serving. This serving contains 80.71g of fat, 0.7g of carbohydrate and 0.16g of protein. Margarine, stick belong to Margarine food category.

MargarineStick

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories717Kcal36%
Total Fat80.71g104%
Fatty acids15.19g76%
Protein0.16g1%
Carbohydrate0.7g1%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE819ug91%
Vitamin C0.2mg1%
Vitamin D3.7ug19%
Vitamin E9mg60%
Vitamin K93ug78%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.037mg3%
Niacin (B3)0.023mg1%
Vitamin B-60.009mg1%
Folate (B9)1ug1%
Vitamin B-120.1ug5%
Carotene, beta610ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total12.4mg3%
Folic acid0ug~%
Folate, food1ug~%
Folate, DFE1ug~%
Retinol768ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water16.52g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca3mg1%
Iron, Fe0.06mg1%
Potassium, K18mg1%
Magnesium, Mg3mg1%
Phosphorus, P5mg1%
Sodium, Na751mg33%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Selenium, Se0ug0%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat24.3g~%
Monounsaturated Fat38.88g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.046g~%
SFA 16:08.433g~%
SFA 18:06.174g~%
MUFA 18:138.68g~%
PUFA 18:222.25g~%
PUFA 18:32.04g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.045g~%
PUFA 18:40g~%
MUFA 20:10.133g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.006g~%