Ravioli, cheese, spinach filled, no sauce
Nutrition Facts and Calories for Ravioli, cheese and spinach-filled, no sauce
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 150 | ||
% Daily Value * | |||
Total Fat4.51g | 6% | ||
Saturated Fat1.983g | 10% | ||
Trans Fat ~g | |||
Cholesterol85mg | 29% | ||
Sodium528mg | 23% | ||
Total Carbohydrate20.83g | 8% | ||
Dietary Fiber1g | 4% | ||
Total Sugars0.26g | 1% | ||
Protein6.62g | 14% | ||
Vitamin C4.4mg | 5% | ||
Vitamin D0.5ug | 3% | ||
Iron1.86mg | 11% | ||
Calcium75mg | 6% | ||
Potassium185mg | 4% | ||
Phosphorus99mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
150 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ravioli, cheese and spinach-filled, no sauce?
Ravioli, cheese and spinach-filled, no sauce contains 150 calories per 100 g serving. This serving contains 4.51g of fat, 20.83g of carbohydrate and 6.62g of protein. Ravioli, cheese and spinach-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 150Kcal | 8% |
Total Fat | 4.51g | 6% |
Fatty acids | 1.983g | 10% |
Protein | 6.62g | 14% |
Carbohydrate | 20.83g | 8% |
Sugars | 0.26g | 1% |
Fiber, total dietary | 1g | 4% |
Cholesterol | 85mg | 29% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 113ug | 13% |
Vitamin C | 4.4mg | 5% |
Vitamin D | 0.5ug | 3% |
Vitamin E | 0.77mg | 6% |
Vitamin K | 100ug | 84% |
Thiamin (B1) | 0.214mg | 18% |
Riboflavin (B2) | 0.245mg | 19% |
Niacin (B3) | 1.608mg | 11% |
Vitamin B-6 | 0.087mg | 6% |
Folate (B9) | 54ug | 14% |
Vitamin B-12 | 0.22ug | 10% |
Carotene, beta | 723ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 4ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 1643ug | ~% |
Choline, total | 56.6mg | 11% |
Folic acid | 23ug | ~% |
Folate, food | 31ug | ~% |
Folate, DFE | 71ug | ~% |
Retinol | 53ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 65.99g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 75mg | 6% |
Iron, Fe | 1.86mg | 11% |
Potassium, K | 185mg | 4% |
Magnesium, Mg | 31mg | 8% |
Phosphorus, P | 99mg | 8% |
Sodium, Na | 528mg | 23% |
Zinc, Zn | 0.6mg | 6% |
Copper, Cu | 0.058mg | 7% |
Selenium, Se | 10ug | 19% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.529g | ~% |
Monounsaturated Fat | 1.254g | ~% |
SFA 4:0 | 0.046g | ~% |
SFA 6:0 | 0.037g | ~% |
SFA 8:0 | 0.024g | ~% |
SFA 10:0 | 0.057g | ~% |
SFA 12:0 | 0.067g | ~% |
SFA 14:0 | 0.222g | ~% |
SFA 16:0 | 1.128g | ~% |
SFA 18:0 | 0.358g | ~% |
MUFA 18:1 | 1.177g | ~% |
PUFA 18:2 | 0.435g | ~% |
PUFA 18:3 | 0.046g | ~% |
PUFA 20:4 | 0.017g | ~% |
PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
MUFA 16:1 | 0.094g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.007g | ~% |
PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0.001g | ~% |